What to Make with 15g scallions – Fast, Fresh, and Tasty Ideas
Wondering what to do with 15g scallions? Try these quick, healthy, and crowd-pleasing recipes.
Recipes with 15g scallions
Chop the pig's feet into pieces and blanch them to remove the blood foam. Soak the soybeans in advance. Heat the oil and stir-fry the ginger slices. Add the pig's feet and stir-fry until slightly yellow. Add light soy sauce and dark soy sauce for seasoning. Add hot water to cover the ingredients. Bring to a boil over high heat and then simmer over low heat. When the pig's feet are soft and rotten, add the soybeans and continue to stew until the soybean fragrance overflows and the soup is thick. Sprinkle some chopped green onions before serving. The soft and glutinous pig's feet are wrapped in the aroma of sauce, and the soybeans absorb the gravy. It is full of satisfaction in one bite.
Nutritional value and benefits of cucumbers - Replenish water: Cucumbers contain more than 90% water, which can help replenish water and relieve thirst. - Promote digestion: Rich in dietary fiber, it can promote intestinal peristalsis and help defecation. - Low calories and low fat: Low calories, suitable for weight control, and rich in potassium, which helps maintain electrolyte balance in the body. - Vitamins and minerals: Contains vitamin C, B vitamins, magnesium, potassium, etc., which can help enhance immunity and maintain metabolism. Nutritional value and benefits of eggs - High-quality protein: The protein composition in eggs is close to that of the human body and is easily absorbed. It is an ideal ingredient for protein supplementation and helps repair body tissues (such as muscles, skin, etc.). - Multiple nutrients: Rich in lecithin (good for brain development and nervous system health), vitamins A, D, E and minerals such as calcium, iron, and zinc, which can support vision, bone health and energy metabolism.
As the stove fire rises, the fried kidney with sour radish cubes is like a warm taste painting. The sour radish cubes cut into dice-sized pieces are golden and translucent, and are stir-fried in hot oil to produce a mellow sour and refreshing taste. Each piece is plump and crispy, and the juice overflows when you bite it; the kidney is cut into fine wheat ears, and is fried at high temperature to curl into an exquisite flower shape. The surface is slightly burnt and shiny, and the inside is fresh and chewy, with just the right chewiness. Red and green chili peppers and scallions are dotted in it, and the spicy and sour taste is intertwined, and the sour and spicy taste rushes straight into the nose. One spoonful of it, the sour, spicy, fresh and fragrant explode on the tip of the tongue, and the crisp and tender taste collides alternately. The rich home-style flavor makes people can't help but eat two bowls of rice.
This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.
the bitterness of bitter melon is intertwined with the tenderness of lean meat and the smoothness of eggs. The bitterness is not too strong, but is neutralized by the sweetness of lean meat and the mellow fragrance of eggs, forming a taste experience of slight bitterness first and sweetness later. The soup tastes fresh and not greasy, and the ingredients are soft, tender and easy to chew. It has the refreshing taste of bitter melon and the mellow taste of eggs and meat. It is a complex taste with a slight bitterness in the salty and fresh taste. It is suitable for people who like light taste but want to try the flavor layers.
Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.
Stir-fried clams with fermented black beans. The salty aroma of fermented black beans slowly permeates the plump and tender clams, while the bell peppers and scallions add a refreshing touch. The clam meat is smooth and tender, with a subtle hint of fermented black beans. The flavor is gentle and mellow, making it a delight for both young and old. With rice, you can easily enjoy an extra half bowl. The spicy version is incredibly potent! The aroma of fermented black beans blends with the punch of chili peppers, creating an aroma that hits you right in the face as soon as it's served. The clams, coated in the red oil broth, are tender and flavorful. The spiciness is so intense that it numbs your tongue, yet you can't help but keep picking at them. The more you eat, the more intense it becomes. It's a truly satisfying spicy treat!
Deer antler mushrooms have a crisp and tender texture and a unique mushroom aroma. After fully absorbing the meat juice, the flavor blends more mellowly; the red and yellow bell peppers are bright and colorful, and they are paired with brown beef and dark brown deer antler mushrooms, creating rich and harmonious colors. Selected tender beef parts are quickly stir-fried to lock in the juice. It goes well with rice and is appetizing. Everyone who eats it will praise the deliciousness.
"Five Threads of Blessings Full Plate" is a more figurative dish name. Judging from the combination of ingredients (such as shredded radish, onion, beef and other shredded ingredients), the role of this dish is mainly reflected in the following aspects: - Nutritional balance: beef provides high-quality protein and iron, radish is rich in vitamin C and dietary fiber, onion contains sulfide and potassium, and a variety of ingredients are shredded and matched, which complements nutrition and is suitable for daily supplementation of multiple nutrients. - Rich flavor: beef is tender, radish is crisp, onion is spicy, and the fusion of different tastes and flavors can stimulate appetite and is suitable for accompanying meals.