Healthy Two green onions Recipes for Every Day
Fuel your day with nutritious meals made with Two green onions. Tasty, balanced, and easy to cook.
Recipes with Two green onions
The dish "Clouds touching tofu" has a good taste experience: the softness of eggs and the smoothness of tofu are combined, and the entrance is dense and delicate, giving people a gentle taste enjoyment. It is suitable for people who like light and soft food, especially for the elderly, children or those with weak stomachs. Nutritional matching: Eggs are rich in high-quality protein, lecithin, etc., and tofu provides plant protein, calcium and amino acids. The combination of the two is nutritionally balanced and can supplement protein and a variety of trace elements for the body. It is a light and healthy choice. Versatile dishes: As a basic match, you can add salt, sesame oil, chopped green onions and other seasonings according to your taste, and you can also match it with vegetables, meat and other extended methods. It can be made quickly as a home-cooked dish or as part of a light meal.
The soup made from cabbage and minced meat is sweet and fresh, the cabbage is soft, and the minced meat is tender and juicy. It is a home-cooked dish that goes well with rice.
Wash and cut green pepper into strips, cut ham into strips, beat eggs and stir-fry until they are chunky and serve. Heat oil and sauté minced garlic, add green pepper and stir-fry until half soft, add ham and stir-fry until fragrant, pour in eggs, add salt and a little light soy sauce to season, stir-fry quickly and evenly. The color is bright, the green pepper is slightly spicy, the ham is salty and fragrant, and the eggs are tender and smooth. It goes well with rice and is quick and easy to make.
Braised chicken with pickled peppers is a dish with unique flavor. Chicken is rich in high-quality protein, fat, vitamins, and various minerals such as calcium, phosphorus, and iron. These are important nutrients required for normal physiological activities of the human body and can provide energy and nutritional support for the body. Can dispel cold and warm the body: Pickled peppers are warm in nature. Eating braised chicken with pickled peppers in cold weather can help dispel the cold in the body and make people feel warm.
Stir-fried chicken legs with morels, the taste is very fragrant and the meat is smooth, it is a nutritious dish • Nutritional supplement: Morels are rich in protein, multiple vitamins (such as B vitamins) and minerals (such as zinc, selenium, etc.); chicken is a good source of high-quality protein, and also contains fat, calcium, phosphorus, iron and other nutrients. The combination of the two can provide the human body with a variety of essential nutrients and help maintain the body's normal physiological functions. • Enhance immunity: Polysaccharides and other ingredients in morels may help enhance the activity of immune cells; the protein in chicken is an important material basis for the immune system. It can provide support for the body's immune function to a certain extent.
Soak the velvet mushrooms and tear them into thin strips. Cut the pork belly into thin slices and fry until the oil comes out. Heat the oil and sauté the minced garlic. Add the velvet mushrooms and stir-fry until fragrant. Add the pork slices and fry together. Drizzle with soy sauce and sprinkle with chopped green onions. The mushroom meat is tender and fresh, the pork slices are fragrant but not greasy, and the sauce is wrapped with the freshness of the mushrooms. It is simple, quick and goes well with rice.
It's sour and very appetizing, and goes really well with rice. Paired with cucumber, the taste is excellent👍