Easy edible salt Recipes – Quick Meals Everyone Will Enjoy

Bridgeside Boat Banquet

The culture of boat banquets by the bridge was particularly popular during the Southern Song Dynasty. From emperors and generals to literati and poets, everyone liked to have banquets on boats. For example, at the West Lake boat banquet, Song Xiaozong once "drove a large dragon boat to feast his ministers at night". Nanjing boat banquets began with Qinhuai painted boats and flourished in the Ming Dynasty. Zhu Yuanzhang, the first emperor of the Ming Dynasty, ordered the setting off of water lanterns on the Qinhuai River during the Lantern Festival, and officials, gentry, merchants and civilians took lantern boats to watch, which promoted the development of boat banquets. These boat banquets are often held by the bridge and waterside, and people enjoy food and appreciate the beautiful scenery on the boats. The "boat banquet by the bridge" may be inspired by such boat banquets, integrating elements such as bridges, boats, and banquets to create a poetic and Jiangnan water town-style food scene, which not only reflects the integration of food and natural environment, but also reflects people's pursuit of leisurely and elegant life.

Double pepper and cucumber

This dish is appetizing and goes well with rice. The double spicy stimulation can quickly stimulate appetite, and the sweet and soft green pumpkin neutralizes the spiciness. It is suitable for rice and noodles, especially for people who like strong flavors. Spicy ingredients can promote digestion. Cucumber itself is rich in nutrients (rich in dietary fiber, vitamins, etc.). This dish can not only satisfy the taste, but also add nutrition and layering to the diet, making it suitable for daily consumption.

​ Jinyu Mantang Cake

"Jin Yu Man Tang Cake" is a food made of pumpkin, leek and eggs. Its "function" is mainly reflected in the nutrition and edible level. 1. Leek is rich in β-carotene, vitamin C, dietary fiber and potassium, which can supplement vitamins and promote intestinal peristalsis. Leek: Contains vitamin B, vitamin K, iron, zinc, etc., which helps to enhance immunity and supplement trace elements. 2 Eggs: An important source of high-quality protein, lecithin, vitamin D and various minerals, which can provide energy and support the normal physiological functions of the body. The combination of the three ingredients has both dietary fiber from pumpkin and leek and protein from eggs, which can delay gastric emptying and make people feel fuller after meals. It is suitable as a staple food or snack. 3 Taste and flavor The sweet and sticky pumpkin, the fresh fragrance of leek and the tender and smooth eggs are combined with rich taste and delicious taste. It can be used as a daily home-cooked dish or breakfast to satisfy the taste buds. 4. Good meaning, adding fun to eating "Gold and jade full house" is a word with auspicious meaning. When used in the name of food, in addition to its edible value, it can also add a festive atmosphere to gatherings, festivals and other scenes, making eating more ritualistic. Overall, the core function of this cake is to provide nutrition and satiety through the combination of ingredients, while enhancing the eating experience with delicious and auspicious meanings. It is a homely beauty that is both practical and interesting.

Two kinds of stewed lean meat soup suitable for people with weak constitution and those who stay up late

‌1. American ginseng, dendrobium and lean meat soup for people who stay up late. 2. Morel, cordyceps and lean meat soup for people with weak constitution. American ginseng and dendrobium soup is a traditional dietotherapy recipe with the core effects of nourishing yin and moistening dryness, invigorating qi and promoting body fluid. It is often used to improve symptoms such as dry mouth and throat, fatigue, and night sweats due to deficiency of heat. The American ginseng (American ginseng) and dendrobium are both medicinal and edible materials, suitable for people with qi and yin deficiency, staying up late or with dry and hot constitution. Morel, cordyceps and lean meat soup is a soup with both nutritional and dietotherapy value. It is rich in protein, amino acids and trace elements, and has the effects of enhancing immunity, nourishing qi and yin, moistening lungs and strengthening spleen. The combination of its core ingredients, morel, cordyceps and lean meat, can synergistically play a nourishing role, suitable for people with weak constitution, fatigue or needing conditioning.

Jade Butterfly Cream

The core taste of "jade butterfly condensed fat" is smooth and delicate, melting in the mouth. 1. The intuitive association of "condensed fat": as soft and tender as solidified animal fat (such as lard and mutton fat), dense and non-granular, it can be melted by a light touch of the tongue, similar to the soft texture of tender tofu or pudding, but more chewy and slightly glutinous like rice products. 2. Combined with the characteristics of rice tofu: retain the fragrance of rice itself, chewing it has the smoothness of rice paste, and because of the moderate thickness of the "butterfly" shape, it brings a light and non-greasy taste, as if holding a piece of "melting" jade fat, sweet and salty tastes can be adapted to this texture description.