Healthy prawns Recipes for Every Day

Fuel your day with nutritious meals made with prawns. Tasty, balanced, and easy to cook.

Recipes with prawns

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Thai Style Prawn Salad(泰式涼拌大蝦)

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Kids love this! Fresh vegetable mashed potato and cheese balls

I used the leftover ingredients from yesterday's lantern shrimp. I added chopped shrimp, shredded seaweed, and diced carrots to the mashed potatoes. It tasted even better when air-fried. It's filling and can also be eaten as a snack.

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Spicy Dry Pot Shrimp

No more simply boiling shrimp after buying them! Try this dry-pot spicy shrimp recipe. You can add any vegetables you like. It's simple to make, flavorful, spicy, and delicious—perfect with rice!

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Winter Melon and Napa Cabbage Soup

Winter melon is a good ingredient for summer, but these days very hot can try this soup, sweet and fragrant, very tasty!

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Spicy Numbing Prawn(椒麻蝦片)

Spicy Numbing Prawn turns flattened, corn-starch–coated prawns into delicate, bouncy “prawn chips,” briefly cooked then chilled for extra snap. They’re finished with a punchy jiao-ma style dressing—garlic, ginger, spring onions, red chillies, and ground Sichuan pepper bloomed with hot oil, then rounded out with soy sauce, oyster sauce, Sichuan pepper oil, and a touch of sugar—topped with sesame and coriander.

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Garlic Prawn

Juicy prawns sizzle in fragrant garlic-infused oil, releasing an aroma that is both rich and inviting. A hint of chili adds gentle heat, perfectly balancing the natural sweetness of the seafood. Finished with a sprinkle of fresh parsley, this dish is vibrant, flavorful, and effortlessly elegant — a true delight for any occasion.

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Salt Baked Prawns(鹽焗蝦)

Salt Baked Prawns is all about clean sweetness from prawns wrapped in a bold, fragrant salt crust. Coarse salt is perfumed with bay leaves, star anise, dried ginger, Sichuan pepper, dried chillies (to your preferred heat), and a touch of onion, then finished with a splash of hua tiao wine for a warm, unmistakably aromatic lift.