black soybeans Recipe Ideas – Family Meals Made Simple
Find easy and affordable recipes featuring black soybeans. Great for lunch, dinner, or meal prep.
Recipes with black soybeans
Steamed fish head with garlic and black soybeans displays a savory-sweet balance thanks to the combination of soy sauce, oyster sauce, and sugar, plus the sharp aroma of garlic wafting. The soft texture of the fish meat combines with the slightly chewy pieces of chopped black soybeans, adding an interesting dimension to each bite. The steamed presentation makes this dish light and healthy, but requires about 15 minutes of marinating and exactly 10 minutes of steaming to ensure optimal absorption of the spices and prevent overcooking the fish.
The benefits of soy milk are mainly as follows: • Nutritional supplement: Soy milk is rich in protein, vitamins (such as B vitamins), minerals (such as calcium, iron, zinc, etc.) and dietary fiber, which can provide the body with some of the nutrients it needs daily. • Promote digestion: The dietary fiber in it can promote intestinal peristalsis, help digestion, and maintain intestinal health.
This dessert combines a variety of nuts and seeds such as peanuts, apricot kernels, brown rice, sesame seeds, black soybeans, mung beans, and red beans, soaked and cooked with dried longan to create a rich and nutritious warm drink. The roasting of the sesame seeds adds a distinctive aroma, while the longan provides a touch of natural sweetness. Served warm, this dish is perfect for a comforting and healthy dessert.
In this dish, the pumpkin is soft and full of meat aroma, the ribs are tender and wrapped in black bean aroma, and the pumpkin dietary fiber is responsible for filling you up. Eating it is both delicious and healthy. The soup absorbs the sweetness of pumpkin and the aroma of ribs. You can eat two bowls of rice with the soup. Just show off~