Healthy 6 eggs Recipes for Every Day
Fuel your day with nutritious meals made with 6 eggs. Tasty, balanced, and easy to cook.
Recipes with 6 eggs
~DIY birthday cakes are all about "happy even if you flip over"! The surface is crooked but creative, and the fruit decoration looks like performance art - this unique "abstract work" is so good that even Picasso would call it an expert! It's also a global limited edition😀 ~No additives, full of safety! Animal cream has a natural milky aroma, and fresh fruit tastes like sunshine when you bite it. It's not a technological feat, but a healthy and safe thing to eat. After all, what we make is not a cake, but a happy and safe "life worth it"!
"Seared Crab" is a traditional Chinese dish. Dishes The subtlety of this dish is that, although there is no crab meat, it can simulate the taste and texture of crab through clever combination of ingredients and cooking techniques, especially the use of eggs, which makes the dish have both the tenderness of crab meat and the mellowness of crab roe. Using ordinary ingredients to create deliciousness comparable to precious ingredients is people's pursuit of food.
The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)
The meaning of cooking is "prosperity". Steamed egg with shrimp is rich in nutrition. Eggs are rich in high-quality protein, lecithin and multiple vitamins, which are easily absorbed by the human body. Shrimp is a high-quality ingredient with high protein and low fat. It contains minerals such as calcium, magnesium, potassium and astaxanthin, which can supplement calcium and enhance immunity. The combination of the two can retain nutrition to the greatest extent, and the taste is smooth, tender and fresh. It is suitable for all ages. It is a home-cooked dish that takes into account balanced nutrition and quick and convenient cooking.
The nutritional value of preserved eggs comes mainly from the nutritional components of the preserved eggs themselves. They are rich in high-quality protein, which is unique to eggs. Every 100 grams contains about 14 grams. After being pickled in alkaline conditions, part of the protein is broken down into amino acids (such as glutamic acid), which makes the flavor more prominent and has a higher digestion and absorption rate. It can provide the body with the basic nutrients needed for tissue repair and immune function.