Healthy 15g ginger and green onion Recipes for Every Day
Fuel your day with nutritious meals made with 15g ginger and green onion. Tasty, balanced, and easy to cook.
Recipes with 15g ginger and green onion
Bitter melon stuffed with meat combines the nutrition of bitter melon and meat, and the nutritional value is relatively balanced, as follows: Nutritional value of bitter melon - Rich in vitamins: Contains rich vitamin C, has antioxidant effects, can enhance immunity; also contains B vitamins, which help maintain normal metabolism of the body. - Rich in minerals: Contains minerals such as potassium and magnesium, and potassium is helpful in regulating blood pressure. - Special ingredients: Contains ingredients such as bitter melon glycosides, low in calories and rich in fiber, which can promote intestinal peristalsis. Nutritional value of meat (taking pork as an example) - High-quality protein: Provides high-quality protein required by the human body, which is an important raw material for body cell repair and growth. - Fat and fatty acids: Contains a moderate amount of fat, which can provide energy, and contains some fatty acids, which have an auxiliary effect on body functions. - Minerals: Rich in minerals such as iron and zinc. Iron is a component of hemoglobin, which helps prevent iron deficiency anemia. This dish combines vegetables with meat, which can not only supplement plant nutrition, but also obtain animal nutrition, suitable for daily balanced diet.
The moment you take a bite, the tender meat slices are wrapped in the sweet and sour appetizing tomato juice, and the rich and mellow soup is wrapped in the meat aroma, blooming on the tip of your tongue, which not only retains the freshness and juiciness of the meat, but also absorbs the refreshing fruity aroma of tomatoes. The soup is delicious and tender, and every bite satisfies your taste buds. After a bowl of it, the warmth spreads from the bottom of your stomach to your whole body, making you feel healed.
The tender tofu lies in the white porcelain bowl, like jade soaked in a spring stream, trembling and shaking with fine waves when touched by fingertips. The aroma of soybeans exposed to the summer sun is hidden in the texture. A sip is as refreshing as autumn dew, and swallowing it is as sweet as the melting water of winter snow floating in the throat. With a light pinch of chopsticks, it turns into half a pool of clouds, mixed with the green of chopped green onions, as if the four seasons are crushed and gently fed into the mouth
The fish meat is smooth and tender without being dry, the spicy taste of chopped peppers and the fish fragrance explode on the tip of your tongue, and the soup mixed with rice is even better. Every bite has a warm and delicious flavor, which is appetizing and satisfying.
This dish, Golden Egg, is made of golden fried egg slices, with green onion and red pepper, which is very attractive. Take a bite, it is crispy on the outside and tender on the inside, with salty and slightly spicy flavor, the fragrance of egg and seasoning blend together, full of home-style flavor, it is a delicious dish that goes well with rice.
The beef is tender and tasty, paired with crisp cucumbers, garnished with crispy peanuts, red peppers and green coriander, and topped with hot and sour sauce. When you take a bite, the sour, spicy and fresh flavor bursts on the tip of your tongue, refreshing and relieving greasiness, a perfect dish for summer meals.
Bright red in color, spicy and fresh, with a smooth texture, the tofu is covered with a rich sauce, slightly spicy with a hint of numbing, perfect with rice, simple to make, and a much-loved home-cooked delicacy.
This colorful stir-fry is very pretty! The corn kernels are golden and plump, the green beans are green and tender, the diced meat is fresh and tasty, the red pepper adds color and fragrance, and the tomato slices on the outside are like petals. The ingredients blend together, the taste is rich, and you can taste the freshness and sweetness in one bite. It's awesome!
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