Tasty 30g cooking oil Recipes to Cook Tonight

Try something new with 30g cooking oil — easy recipes with ingredients you already have at home.

Recipes with 30g cooking oil

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spicy boiled pork slices.

Slice the pork tenderloin, mix with soy sauce and starch, and marinate for 10 minutes. Heat oil to fry bean paste, minced garlic, and dried chili peppers, add broth and bring to a boil, add the meat slices and blanch the vegetables. Pour the broth into a bowl, add minced garlic and chili powder, and pour hot oil to enhance the aroma. The meat slices are tender and tasty, the soup is spicy and mellow, and the side dishes absorb the red oil. It is hot and refreshing when you take a bite, and it is perfect with rice!

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Fried pork with egg

The golden and shiny fragrant egg is wrapped in a rich sauce and stir-fried with tender diced pork belly. The fragrance of the egg wraps the mellowness of the meat, and the slight burnt aroma makes people drool. Every bite has the smoothness of the egg and the chewyness of the meat, salty, fresh and slightly spicy, perfect with rice

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Authentic and flavorful clay pot chicken soup

The free-range chicken soup in the clay pot simmers with warm, comforting steam. The golden broth is thick, glossy, and rich, a pure, natural color from the chicken itself. The chicken pieces are stewed until tender, falling off the bone with a gentle touch. Mixed with the sweetness of red dates, the subtle umami of goji berries, and the rich flavor of shiitake mushrooms, every sip of the soup is so delicious it makes your mouth water. The original, rustic aroma spreads across your tongue, warming you to the core.

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Fried tofu balls

The fried tofu balls are golden yellow when they are just out of the pan, with a crispy outer skin. When you bite them open, the inside is soft and chewy, with the aroma of beans mixed with the aroma of seasonings. Eat them hot, one bite at a time is very satisfying.

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​ Jinyu Mantang Cake

"Jin Yu Man Tang Cake" is a food made of pumpkin, leek and eggs. Its "function" is mainly reflected in the nutrition and edible level. 1. Leek is rich in β-carotene, vitamin C, dietary fiber and potassium, which can supplement vitamins and promote intestinal peristalsis. Leek: Contains vitamin B, vitamin K, iron, zinc, etc., which helps to enhance immunity and supplement trace elements. 2 Eggs: An important source of high-quality protein, lecithin, vitamin D and various minerals, which can provide energy and support the normal physiological functions of the body. The combination of the three ingredients has both dietary fiber from pumpkin and leek and protein from eggs, which can delay gastric emptying and make people feel fuller after meals. It is suitable as a staple food or snack. 3 Taste and flavor The sweet and sticky pumpkin, the fresh fragrance of leek and the tender and smooth eggs are combined with rich taste and delicious taste. It can be used as a daily home-cooked dish or breakfast to satisfy the taste buds. 4. Good meaning, adding fun to eating "Gold and jade full house" is a word with auspicious meaning. When used in the name of food, in addition to its edible value, it can also add a festive atmosphere to gatherings, festivals and other scenes, making eating more ritualistic. Overall, the core function of this cake is to provide nutrition and satiety through the combination of ingredients, while enhancing the eating experience with delicious and auspicious meanings. It is a homely beauty that is both practical and interesting.