Budget-Friendly Salt (for chicken) Recipes – Save Money, Eat Well
Cooking with Salt (for chicken) doesn’t have to be expensive. Try these cheap, tasty, and filling recipes.
Recipes with Salt (for chicken)
Spicy and refreshing lemon chicken feet, with a unique spicy and sour taste, can stimulate the taste buds and increase appetite, especially suitable for eating in summer when appetite is poor. Chicken feet are rich in nutrients such as collagen, which can supplement the body with the necessary nutrients, help maintain the body's normal physiological functions, and are also good for skin health, making the skin more elastic.
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Spring chickens are tender and smooth, with sweet meat and the right amount of fat and lean. They are also smaller in size, so they take less time to roast and are relatively easy to control over the fire. The spring chicken is served with onions, garlic and shallots to make it more flavorful, and the potatoes have absorbed the flavors of the above ingredients, which is the essence of the dish!
Stir-fried chicken legs with morels, the taste is very fragrant and the meat is smooth, it is a nutritious dish • Nutritional supplement: Morels are rich in protein, multiple vitamins (such as B vitamins) and minerals (such as zinc, selenium, etc.); chicken is a good source of high-quality protein, and also contains fat, calcium, phosphorus, iron and other nutrients. The combination of the two can provide the human body with a variety of essential nutrients and help maintain the body's normal physiological functions. • Enhance immunity: Polysaccharides and other ingredients in morels may help enhance the activity of immune cells; the protein in chicken is an important material basis for the immune system. It can provide support for the body's immune function to a certain extent.
- Blanching: Boil water in a pot, add a little salt and a few drops of cooking oil, first put in the dried tofu shreds and blanch for 1-2 minutes, remove and rinse with cold water, drain the water, this can remove the bean smell and make the taste softer; then put the bitter gourd shreds in boiling water and blanch for about 30 seconds, quickly remove and rinse with cold water to maintain its emerald green color and crisp taste.
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~
Wash and cut fresh long beans into sections, stir-fry until they turn emerald green, with a crisp and tender taste and its own fragrance; stir-fry the beaten eggs into golden and fluffy egg cubes, exuding a rich egg aroma. After the two are mixed, the freshness of the long beans neutralizes the mellowness of the eggs, and then add a little salt and a little light soy sauce for seasoning. Simple seasoning can stimulate the most authentic taste of the ingredients.
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