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- Rich taste: The vermicelli is very soft and tender after soaking. After absorbing the sauce, it is very tasty and smooth. The minced meat is dry and fragrant after stir-frying, and it is paired with the soft and tender vermicelli, with rich taste. - Attractive color: The sauce is fried with red oil and soy sauce, and it is dark red, which contrasts with the shiny and crystal vermicelli. The color is bright red and very attractive. - Rich taste: The sauce fried with Danxian bean paste makes this dish full of Sichuan flavor, spicy and fresh, with a few hints of spiciness in the salty and fresh, and the rich meat aroma and smooth vermicelli merge in the mouth.
Bitter melon stuffed with meat combines the nutrition of bitter melon and meat, and the nutritional value is relatively balanced, as follows: Nutritional value of bitter melon - Rich in vitamins: Contains rich vitamin C, has antioxidant effects, can enhance immunity; also contains B vitamins, which help maintain normal metabolism of the body. - Rich in minerals: Contains minerals such as potassium and magnesium, and potassium is helpful in regulating blood pressure. - Special ingredients: Contains ingredients such as bitter melon glycosides, low in calories and rich in fiber, which can promote intestinal peristalsis. Nutritional value of meat (taking pork as an example) - High-quality protein: Provides high-quality protein required by the human body, which is an important raw material for body cell repair and growth. - Fat and fatty acids: Contains a moderate amount of fat, which can provide energy, and contains some fatty acids, which have an auxiliary effect on body functions. - Minerals: Rich in minerals such as iron and zinc. Iron is a component of hemoglobin, which helps prevent iron deficiency anemia. This dish combines vegetables with meat, which can not only supplement plant nutrition, but also obtain animal nutrition, suitable for daily balanced diet.
- Taste: Slow cooking over low heat allows the flavors of different ingredients to fully blend, making the soup rich and mellow, with a salty and fresh taste, mellow and refreshing with winter melon, making every bite intoxicating.
The refrigerator was filled with lychees fed by neighbors, friends, and colleagues one after another, and I instantly remembered the lychee chicken soup I made before! I always thought that the price of lychees was "arrogant", and every time I made this soup, it was like a "luxury experience", and I was still not satisfied after making it. This year, the price of lychees is affordable, and with everyone's enthusiastic feeding, I can finally turn over this favorite again! ~~ Remove the pits and take out the meat of the lychees, put them into the pot with fresh chicken and pitted red dates, and add Ophiopogon japonicus and Polygonatum odoratum to neutralize the warm nature. Even I, who am afraid of getting angry, can drink it with confidence! The fruity and meaty aromas slowly seep out, and the soup is sweet and mellow, and it still tastes like the fairy in my memory! After drinking the soup and eating the meat, I have to say that this wave of feeding is simply a "god assist". This time I can finally drink enough and make up for all the "drinks" I didn't "drink enough" in the past~
You should be talking about "Golden Garlic and Chinese Yam Steamed Spare Ribs are simple and delicious" ~ This dish is indeed a quick and delicious home-cooked recipe, with rich garlic flavor, soft and glutinous Chinese yam, and tender spare ribs. The recipe is not complicated. Here are the simple steps:
- Vitamin and mineral supplement: Green and red peppers are rich in vitamin C (anti-oxidation, enhance immunity) and B vitamins; eggplant contains vitamin E (protect cells) and potassium (regulate blood pressure, maintain electrolyte balance), which can provide the body with a variety of basic nutrients. - Promote digestion: Capsaicin in peppers can stimulate the secretion of digestive juices and increase appetite; eggplant is rich in dietary fiber, which can promote intestinal peristalsis and help prevent constipation. - Antioxidant and anti-inflammatory: Both ingredients contain antioxidants (such as anthocyanins in eggplant and carotenoids in peppers), which help reduce oxidative damage in the body and delay cell aging.
This dish is exquisitely shaped and rich in ingredients. The salty and fragrant meat rolls are wrapped with fresh ingredients, embellished with sweet watermelon balls, and the color is attractive. One bite, the meaty aroma, the freshness of vegetables and fruits blend together, refreshing and greasy, the unique combination brings a novel taste experience, a double enjoyment of vision and taste.
This pan-fried garlic crispy chicken leg is a "permanent guest" on my family's table, and the turnover rate is very high! The golden and crispy skin is wrapped with tender meat that is so tender that it will "burst with juice", and the garlic aroma slowly penetrates into the nose. Every time it is served on the table, the aroma first hooks people, take a bite, the crispy skin snaps, and the meat and garlic aroma explode in your mouth. Who can not love this for family members who love meat? It is a delicious and favorite~
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~
Stir-fried green shredded red peppers. Cut fresh and tender garlic shoots into green shreds and stir-fry with red pickled peppers, which brings out the charred aroma of the shredded pork. The garlic shoots are crispy and slightly spicy due to the heat, and the pickled peppers add color and fragrance. The home-cooked stir-fry has a fresh and refreshing flavor, and you can taste the hot and freshness of ordinary days in one bite.