Healthy 15g each of onion, garlic and ginger Recipes for Every Day

Fuel your day with nutritious meals made with 15g each of onion, garlic and ginger. Tasty, balanced, and easy to cook.

Recipes with 15g each of onion, garlic and ginger

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Braised pig's trotters with soybeans.

Chop the pig's feet into pieces and blanch them to remove the blood foam. Soak the soybeans in advance. Heat the oil and stir-fry the ginger slices. Add the pig's feet and stir-fry until slightly yellow. Add light soy sauce and dark soy sauce for seasoning. Add hot water to cover the ingredients. Bring to a boil over high heat and then simmer over low heat. When the pig's feet are soft and rotten, add the soybeans and continue to stew until the soybean fragrance overflows and the soup is thick. Sprinkle some chopped green onions before serving. The soft and glutinous pig's feet are wrapped in the aroma of sauce, and the soybeans absorb the gravy. It is full of satisfaction in one bite.

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green pepper bean curd.

also called bean curd skin, made from soy protein, rich in high-quality protein, lecithin and a variety of minerals, high nutritional value, can prevent cardiovascular disease and osteoporosis.

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Mapo tofu

Bright red in color, spicy and fresh, with a smooth texture, the tofu is covered with a rich sauce, slightly spicy with a hint of numbing, perfect with rice, simple to make, and a much-loved home-cooked delicacy.