Budget-Friendly 1 tablespoon of oyster sauce Recipes – Save Money, Eat Well

Cooking with 1 tablespoon of oyster sauce doesn’t have to be expensive. Try these cheap, tasty, and filling recipes.

Recipes with 1 tablespoon of oyster sauce

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金枝玉叶

Nutritional value and benefits of cucumbers - Replenish water: Cucumbers contain more than 90% water, which can help replenish water and relieve thirst. ​ - Promote digestion: Rich in dietary fiber, it can promote intestinal peristalsis and help defecation. ​ - Low calories and low fat: Low calories, suitable for weight control, and rich in potassium, which helps maintain electrolyte balance in the body. ​ - Vitamins and minerals: Contains vitamin C, B vitamins, magnesium, potassium, etc., which can help enhance immunity and maintain metabolism. Nutritional value and benefits of eggs - High-quality protein: The protein composition in eggs is close to that of the human body and is easily absorbed. It is an ideal ingredient for protein supplementation and helps repair body tissues (such as muscles, skin, etc.). ​ - Multiple nutrients: Rich in lecithin (good for brain development and nervous system health), vitamins A, D, E and minerals such as calcium, iron, and zinc, which can support vision, bone health and energy metabolism.

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Takoyaki (octopus balls)

Freshly made takoyaki are perfectly round, with a crispy, caramelized exterior and a soft, chewy interior. Each bite bursts with crunchy squid tentacles and succulent shrimp, coated in a rich, sweet and savory teriyaki sauce and smooth, creamy mayonnaise. The bonito flakes tremble gently in the steam. You just can't stop eating them! Recently, my little one asked, "I haven't had takoyaki in ages!" Usually, a box only has six pieces, and I'm always counting them carefully. But at home, I can have takoyaki freedom! Half a pound of flour makes 24 pieces—enough to satisfy everyone! Watching my little one proudly showing off the plate, face covered in sauce, this mom thinks: This cooking skill is off the charts!

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-Fried yellow flower with tofu

The golden daylily has absorbed the soup, and it is soft and chewy with a natural sweetness, like a bunch of delicate golden needles, dotted on the plate and particularly eye-catching. The fried tofu cubes are golden on both sides, with a slightly charred edge and tender inside that can taste the bean fragrance. Each piece is coated with a light sauce color, which not only retains the crispy feeling of frying, but also absorbs the freshness of the daylily.

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Double-flavored crispy bean salad

This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. ​ - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.

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Steamed shrimp and vermicelli

Steamed shrimp vermicelli dish: rich in high-quality protein, tender and easy to digest, with a little calcium, suitable for both the elderly and children; vermicelli absorbs the fresh juice and seasoning aroma of shrimp, soft and tasty, can be used as a simple staple food to fill the stomach. The steaming method also retains the nutrition of the ingredients to the greatest extent, with less salt and less smoke, and tastes refreshing and not greasy. One bite, you can taste the sweetness and chewiness of shrimp and the softness and flavor of vermicelli, so fresh that your eyebrows will fall off. No wonder people feel "nutritious" and satisfied~

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Boiled meat

Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. ​ - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. ​ - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.