oil, salt, soy sauce, oyster sauce Recipe Ideas – Family Meals Made Simple

Steamed pork ribs with tofu

Tofu steamed pork ribs is a dish with a relatively balanced nutritional combination. Its benefits are mainly reflected in the following aspects: • Rich in nutrients: Tofu is rich in high-quality plant protein, calcium, iron and other nutrients; pork ribs provide animal protein, fat, vitamins and minerals. The combination of the two can supplement a variety of essential nutrients for the human body. • Easy to digest: Steaming is a relatively gentle cooking method. Tofu and pork ribs are soft and rotten after steaming. They are suitable for people of different ages, especially those with weak digestive function. • Calcium supplementation: Tofu and pork ribs both contain a certain amount of calcium. Calcium is very important for the health of bones and teeth. Regular consumption helps prevent osteoporosis and strengthen the body.

icing on the cake

"Icing on the cake" is a dish with a beautiful meaning, but different regions may have different cooking methods and ingredient combinations. Generally speaking, it is a main dish with a variety of bright colors, such as bell peppers, mushrooms, etc.) Through the arrangement of the dish and the combination of ingredients, the dish looks more delicate, with both visual beauty and rich taste. "Icing on the cake" is like the support and blessings given by friends when you are in good times

Fragrant sesame oil soba noodles with shrimp, shredded chicken, and cucumber

The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)

Beer fish casserole

Beer fish is a special delicacy. The main ingredients are fish and beer. Eating it in moderation can provide the human body with a variety of nutrients. Beer contains certain carbohydrates and other ingredients. When cooked with fish, it can provide energy for the human body and meet the energy needs of daily activities.

Mushroom Vermicelli Lucky Shrimp

Steamed shrimp with mushroom vermicelli is a dish with a relatively balanced nutritional combination. Protein supplement: Shrimp is rich in high-quality protein, and its amino acid composition is close to the human body composition pattern. Mushrooms contain B vitamins, vitamin D, and minerals such as potassium and selenium; they are easily absorbed and utilized by the human body, and are a good source of protein supplement, which helps the body grow, repair and maintain the normal function of tissues and organs. Vermicelli is mainly composed of starch, which is easy to digest and absorb. The dietary fiber in mushrooms can also promote intestinal peristalsis and help digestion.