Easy Small spoon Recipes – Quick Meals Everyone Will Enjoy
Discover delicious and easy-to-make recipes using Small spoon. Perfect for busy weeknights and family dinners.
Recipes with Small spoon
Nutritional value and benefits of cucumbers - Replenish water: Cucumbers contain more than 90% water, which can help replenish water and relieve thirst. - Promote digestion: Rich in dietary fiber, it can promote intestinal peristalsis and help defecation. - Low calories and low fat: Low calories, suitable for weight control, and rich in potassium, which helps maintain electrolyte balance in the body. - Vitamins and minerals: Contains vitamin C, B vitamins, magnesium, potassium, etc., which can help enhance immunity and maintain metabolism. Nutritional value and benefits of eggs - High-quality protein: The protein composition in eggs is close to that of the human body and is easily absorbed. It is an ideal ingredient for protein supplementation and helps repair body tissues (such as muscles, skin, etc.). - Multiple nutrients: Rich in lecithin (good for brain development and nervous system health), vitamins A, D, E and minerals such as calcium, iron, and zinc, which can support vision, bone health and energy metabolism.
In Chengdu and Chongqing, ice jelly and hot pot are a golden pair. In summer, the crystal clear ice jelly is as smooth as white jade. It is drizzled with red sugar syrup, a spoonful of fermented glutinous rice, sprinkled with crispy peanuts, sweet and sour hawthorn slices, and a few soft and glutinous small dumplings. The moment it enters the mouth, the cool and sweet taste dispels the summer heat, and the multiple tastes jump on the tip of the tongue, refreshing from the tip of the tongue to the stomach, and one bite cures all the heat and fatigue. You can skip meals in summer, but you can never be without ice jelly. This bite of cool and sweet is an indispensable soul comfort in summer! Moreover, it is super simple to make, the required materials are easy to get at home, and the combination can be changed as you like, so you can easily reproduce this Sichuan and Chongqing summer delicacy.
Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.
The pork belly is so fragrant that I spin in circles. The cauliflower absorbs the gravy and spicy dry pot sauce, becoming crispy and addictive. I take a bite of the vegetable and a bite of rice. I unilaterally declare that I have "temporarily broken up" with the weight loss agreement. Only when I am full can I have the strength to fight the world!
The meat is juicy and appetizing.
Huiguo is a dish with a heavier flavor, but the taste is spicy and tempting, fat but not greasy, and salty and delicious
Many women often ask, 'How can I take better care of myself?' We've curated 3 specially designed sweet wellness recipes just for women—warming you through your cycle, boosting energy and blood, and comforting those little cravings. Every spoonful is a small act of self-love. After all, loving yourself is the beginning of a lifelong romance. ~ Ginger-Red Date Brown Sugar Drink for your period: Especially comforting for those with cold uterus, poor blood flow, or menstrual cramps. ~ Daily Qi & Blood Boost: Astragalus lifts and strengthens, red dates tonify and soothe, and angelica nourishes and activates blood. Add ginger for those with cold constitutions, or ophiopogon root to balance heat. ~ Poached Egg in Sweet Fermented Rice with Brown Sugar: A bowl of warm, thick, fragrant soup with soft egg and mellow wine aroma—it’s pure comfort. Note: Everyone’s body is different. Stop drinking if you experience any discomfort.
This dish "Red Shirt Fish Cooked with Tomatoes" is bright in color. The fish is first marinated with salt and then fried until the skin is slightly crispy. It is then cooked with tomato sauce, which is sour and sweet, with a slight tomato fragrance and scallion flavor. The fish is tender and juicy. The overall taste combines the smoothness of tomatoes and the delicateness of red shirt. It is simple and easy to make and has a homely feel. However, you need to reserve time for marinating the fish and blanching the skin, and the ratio of starch sauce must be properly controlled to avoid the sauce being too thin or the fish being slightly dry.