Healthy Millet Recipes for Every Day

Delicate and smooth yam millet juice (paste)

Chinese yam is rich in mucin and amylase, which can protect the gastric mucosa and promote the secretion of digestive juices; millet is mild in nature and sweet in taste, contains dietary fiber and B vitamins, which can relieve problems such as excessive gastric acid and bloating. Peanuts and milk are very fragrant and delicate. You deserve to be loved.