Fuel your day with nutritious meals made with /2 tbsp sweet potato flour. Tasty, balanced, and easy to cook.
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Braised Grouper with Fermented Salted Peanuts is a captivating dish full of warmth and character. The tender grouper flesh melts in your mouth, enveloped in a rich, rich broth—where the savory fermented peanuts embrace the natural flavor of the fish, punctuated by the rich aroma of the spices, creating a deep dimension of flavor. Each mouthful offers a harmony of textures: the tenderness of the fish, the intensity of the salted peanuts, and a subtle sweetness that evokes memories of classic home cooking. This dish is more than just a dish—it is a comforting, warm, umami-infused elegy that invites another bowl.
Sweet and sour sea bass has a bright red color and is topped with an amber sweet and sour sauce. Whether you are entertaining guests or having a family dinner, this dish instantly elevates the banquet and is definitely the "C position" on the table! It shows the cooking care and sincerity of hospitality. Follow the following 4 key techniques to create delicious dishes with good appearance and taste: 1. Starch selection: Potato starch is used for batter frying. Its characteristics can make the fish body form a thin and crispy shell, giving the dish a rich taste experience. 2. Deodorization: The fishy smell must be effectively removed to ensure that the fish tastes pure and sweet. 3. Ingredient selection: It is recommended to choose sea bass with few bones, thick meat and firm meat, which can not only ensure the convenience and pleasure of eating, but also facilitate the formation of dishes. Of course, you can also choose other suitable fish species according to your personal preferences. 4. Sweet and sour sauce blending: When preparing sweet and sour sauce, try to follow the proportion of the formula.
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Okra is a green vegetable that not everyone likes, but it has extraordinary health benefits. Because okra, or ladyfingers, is a vegetable that contains a lot of vitamin C, antioxidants, and various other minerals.
Tender slices of halibut steak, seasoned with garlic and a touch of pepper, coated in sweet potato flour, then deep-fried until golden crispy. Topped with a delicious teriyaki sauce—made from a combination of teriyaki and water—gives a sweet and savory sheen that coats every fiber of the fish. When served with a sprinkling of toasted sesame seeds and fresh scallions, each bite presents a harmony of flavors, warm aromas, and elegant visuals.