Shake up your routine with these unexpected yet delicious 4 slices of ginger. recipes — fun, easy, and full of flavour.
Stir-fried bacon with green and red peppers is rich in nutrients: bacon contains protein, fat, and mineral nutrients, which can provide energy and nutrition for the human body. Green and red peppers are rich in vitamin C, B vitamins, carotene, and a variety of minerals. Among them, the content of vitamin C is relatively high, which helps to enhance immunity and promote iron absorption. The spicy taste of green and red peppers and the salty and fragrant taste of bacon can stimulate the taste buds, increase appetite, and make people eat more appetizingly.
Winter melon, scallop, coix seed, pork fan bone soup, the soup is milky white and clear, the bright winter melon, golden scallop and milky white coix seed are looming in the bone soup, and sprinkled with a touch of green chopped green onion, the appearance is gentle and elegant. The pork fan bone makes a mellow bone soup, which is rich in calcium; with winter melon that promotes diuresis and swelling, coix seed that removes dampness and scallop that enhances freshness, the nutrition complements each other, nourishing and refreshing, a mouthful of warm soup, nourishes the body and mind. ~ Coix seed is slightly cold in nature, and cooking it directly may not be very friendly to people with weak spleen and stomach. After frying, it can reduce the cold and be more gentle. Fried coix seed has a more prominent effect of strengthening the spleen and removing dampness, which is suitable for people with heavy dampness and weak spleen and stomach, such as those who are prone to abdominal distension and thick and greasy tongue coating. ~ If you are prone to getting angry, dry mouth and bitter mouth, or have symptoms of damp heat such as constipation and acne, the effect of clearing heat and removing dampness of raw coix seed is stronger, and it is more suitable for direct cooking.
Deer antler stewed with Morinda officinalis, Eucommia ulmoides and Cordyceps sinensis is a medicinal meal with a richer combination of medicinal materials. The effects of the four ingredients are superimposed, making it more comprehensive in terms of tonifying the kidney, nourishing and strengthening the body. - Tonifying the kidney and strengthening yang, strengthening tendons and bones- • Deer antler and Morinda officinalis: warming and tonifying kidney yang, improving soreness of waist and knees, fear of cold, and lack of energy caused by insufficient kidney yang, combined with Eucommia ulmoides to nourish the liver and kidneys, strengthen tendons and bones, and more significantly effective for low back pain and joint fatigue caused by kidney deficiency, suitable for conditioning middle-aged and elderly people or those with long-term strain. (Cordyceps sinensis): Although it is flat in nature, it can tonify the kidney and lungs, retain essence and benefit qi, and assist in strengthening the balance of kidney yin and kidney yang, especially suitable for those with kidney deficiency accompanied by shortness of breath and cough. - Nourishes Yin and Blood, and Reconciles Physical Deficiency • Cordyceps has the characteristics of nourishing Yin and Yang, which can alleviate the warm and dry nature of Deer Antler and Morinda Officinalis, and is combined with Eucommia ulmoides to nourish the liver and kidneys, so that the medicinal food warms Yang while taking into account Yin fluid, which is suitable for people with Qi and blood deficiency and imbalance of Yin and Yang (such as fatigue, dizziness, and insomnia).
Beer fish is a special delicacy. The main ingredients are fish and beer. Eating it in moderation can provide the human body with a variety of nutrients. Beer contains certain carbohydrates and other ingredients. When cooked with fish, it can provide energy for the human body and meet the energy needs of daily activities.
We have to set aside a lot of time to make dumplings at my house because everyone in the family loves eating dumplings, so we have to make a lot. This time we made two kinds of pork and vegetable dumplings: small tangcai and Chinese cabbage, and also topped them with mushrooms, dried shrimps, fungus and carrots, which are full of flavors and nutrients. Today's portion is relatively large. If you don't need such a large amount, you can reduce the ingredients proportionally.