Creative Ways to Cook with fish head – Recipes You Haven’t Tried
Shake up your routine with these unexpected yet delicious fish head recipes — fun, easy, and full of flavour.
Recipes with fish head
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Gastrodia elata stewed with fish head is a traditional food therapy recipe, which has the following main effects: • Calming the liver and extinguishing wind: Gastrodia elata is sweet and mild in nature, can calm the liver and extinguish wind, dredge the meridians and relieve pain, and has a certain effect on relieving dizziness and headache caused by hyperactivity of liver yang. Supplementing protein and trace elements: Fish head is rich in high-quality protein, unsaturated fatty acids (such as DHA), calcium, phosphorus, etc., which helps to strengthen the body and promote brain development (especially suitable for people who need to supplement nutrition). • Nourishing the liver and kidneys: This soup also has a certain nourishing effect on soreness of waist and knees, fatigue, etc. caused by liver and kidney yin deficiency.
Mixed seafood vermicelli boiled soup rich, vermicelli absorbed the essence of the broth, seafood fresh and sweet soft. Every bite you can taste the freshness of seafood and the sour flavor of pickled mustard. The seafood from shrimp, mussels and fish balls is soft and refreshing, and the pickled mustard is slightly spicy and crispy enough. The whole flavor is rich in layers. Sauté the onions and garlic, add some onions or tomatoes to enhance the flavor. The table is hot and fragrant, the soup is rich enough, the vermicelli is smooth and not broken, super served with rice, eating a pot in cold weather is really warm and satisfying.
Steamed fish head with garlic and black soybeans displays a savory-sweet balance thanks to the combination of soy sauce, oyster sauce, and sugar, plus the sharp aroma of garlic wafting. The soft texture of the fish meat combines with the slightly chewy pieces of chopped black soybeans, adding an interesting dimension to each bite. The steamed presentation makes this dish light and healthy, but requires about 15 minutes of marinating and exactly 10 minutes of steaming to ensure optimal absorption of the spices and prevent overcooking the fish.
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The salmon head with attractive color is roasted until golden and crispy, with the edges slightly curled up. The high temperature forces out the fish oil, leaving attractive amber lines on the skin, which is crispy on the outside and tender and juicy on the inside. The fresh fruit acid of lemon juice instantly penetrates into the fish meat, neutralizing the greasiness while awakening the taste buds; dip a mouthful of sesame salt, and the salty and fragrant particles burst on the tip of the tongue. Paired with a little wine and a drink with teammates, it is comfortable and satisfying. Watching teammates squint their eyes and praise "drunkenness and dreamlessness", at this moment, there is no need for gorgeous words, the happiness in the fireworks is quietly overflowing, and food and company are the most healing appearance of life.
A delicious and homey Hunan dish with a bright red color and spicy aroma that stimulates the appetite. Perfect for family gatherings. Made with fresh fish head, steamed with chopped chili, garlic, and ginger, then finished with scallions and a drizzle of hot oil for irresistible fragrance. The fish is tender and flavorful, carrying the comforting taste of mom’s cooking and the warmth of a family meal — a dish to be shared and loved together.