Fuel your day with nutritious meals made with 4 tablespoons of soy sauce. Tasty, balanced, and easy to cook.
This classic Cantonese dish features the fragrant aroma of barbecued pork wrapped in the sandy, sticky texture of salted egg yolk. The tenderness of the meat and the salty, fragrant flavor of the egg yolk explode in your mouth, a truly satisfying experience! Let me tell you, this dish wouldn't be worth hundreds of dollars in a restaurant. Making it at home is both delicious and economical, transforming a high-end restaurant experience into a value-for-money home-style meal. Make one now and delight your taste buds and wallet!
Potatoes are the "ever-changing star" of the food world, and they can be transformed into a myriad of delicious dishes. Among them, hot and sour potato shreds are the epitome of quick stir-frying, which can be done in 3 minutes from the time they are put into the pan to the time they are taken out of the pan. The key to making this dish delicious is to stir-fry it quickly over high heat, so that the potato shreds can quickly lock in their crisp and tender texture. The unique flavor of sour and spicy is appetizing and satisfying in one bite. It is a perfect accompaniment to rice, and you will never forget it after eating it. It is definitely worth a try!
Tofu is rich in nutrients and is a common dish on my family's table. This dish of tofu is wrapped in egg liquid, fried and then braised. The aroma of the egg and tofu is stewed in sauce and is specially made for picky eaters.
The sweet and sour amber soup coats the ribs, and the meat is super tender when you bite it. The meat is stewed until the bones and meat are "half pushed and half pushed". The meat falls off the bones with a slight pull. It is soft but not rotten and a little elastic. The bones are so shiny that the sweet and sour taste permeates every strand of meat. The meat eater will lick the sauce on the plate every time~~
Sichuan and Chongqing's salty shaobai (rice shao) is a melt-in-your-mouth pork belly. The fatty, glutinous pork belly is not greasy at all, while the lean pork belly is perfectly flavorful. The chopped bean sprouts are salty and fragrant, with a crisp and flavorful chew. Mixed with the pork belly, the combination of salty and sweet flavors is so fragrant it's almost intoxicating! In Sichuan and Chongqing, this dish is a common dish at banquets and restaurants. I, a meat-averse person, saw this shaobai (rice shao) at my grandmother's house and tried a piece. My eyes widened, and I devoured the entire plate! Since then, I've become a true meat-eater. Every time I go back to my grandmother's house, the first thing I shout is, "I want shaobai!"
Crab is a delicious dish, and crabs are rich in nutrients • Supplement protein: Crabs are rich in high-quality protein. The protein content in crab meat per 100 grams is about 17 grams, and the amino acid composition is close to the needs of the human body, which helps the body's growth and development, repair tissues and maintain normal physiological functions. Crabs are rich in a variety of trace elements, such as potassium, sodium, calcium, magnesium, iron, zinc, selenium, etc. Taking every 100 grams as an example, the calcium content is about 126 mg and the iron content is about 2.9 mg. These elements play an important role in maintaining bone health, promoting blood circulation, and enhancing immunity. It promotes brain development and helps adults maintain good cognitive function and memory.
Stir-fried pork belly with stir-fried green beans is a combination that is so delicious that you will stomp your feet! Stir-fry the pork belly until it is golden and oily, and the aroma of fat mixed with the aroma of meat comes out first, and then wraps with the roasted green beans after stir-frying. Each bean is full of gravy, crispy on the outside and tender on the inside with a greasy feel. When you bite it, you will first taste the salty, fragrant and tender taste of the pork belly, and the fat will melt in your mouth, followed by the roasted and slightly spicy aroma of the green beans. The sweetness of the beans is more obvious with the aroma of meat, and the salty, fresh and spicy interweaves on the tip of your tongue, making you want to scrape away the rice crust at the bottom of the pot. With rice, you can eat the whole bowl directly, and you have to lick the oily fragrance at the corners of your mouth after eating, which is very satisfying!
This passion fruit and pineapple juice pork ribs dish is a surprising and innovative flavorful creation I encountered while traveling in Nanning. After trying the local passion fruit pork ribs in Nanning, a core passion fruit producing area, I added homemade pineapple juice to elevate the flavor. The golden, translucent passion fruit shells serve as a delicate container, nestling the ribs, smothered in a rich sauce and sprinkled with white sesame seeds. The appearance alone is breathtaking. The sweetness of my homemade pineapple juice blends beautifully with the tartness of the passion fruit, softening the rich sauce flavor of the ribs and allowing the dual fruity notes to spread across the palate. This dish boasts a refreshing tropical fruit flavor over the local original. Bromelain simmers the ribs until they are tender and flavorful, and each bite offers a delicate balance of sweet and sour, salty, and savory, creating a unique flavor experience. Although the price of this dish in the local area is a bit pricey - almost a hundred dollars, once you have tasted it, you will know that it is worth the money. Once you have tasted it, you will never forget it!