Garlic sprouts Recipe Ideas – Family Meals Made Simple

Find easy and affordable recipes featuring Garlic sprouts. Great for lunch, dinner, or meal prep.

Recipes with Garlic sprouts

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Shredded Vegetable Salad Trio

Cold shredded vegetables is a colorful, refreshing summer dish.

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Stir-fried sprouts with onion and red pepper

Colorful, nutritious and beautiful vegetables! Onions and red peppers taste very good together, and sprouts are quick-cooking and crispy vegetables. Although they have a slightly fishy taste, adding a little sugar makes them a delicious dish.

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Stir-fried beef with melon sprouts

Stir-fried beef with melon seedlings is a nutritious dish. Beef is an important source of high-quality protein. It contains various essential amino acids for the human body. Its composition is close to that of the human body and is easily absorbed and utilized by the human body. It can provide important raw materials for the growth, repair and maintenance of the normal functions of tissues and organs. : Melon seedlings are rich in various vitamins, such as vitamin C, which has antioxidant effects, can enhance immunity and promote iron absorption; it also contains B vitamins, which participate in the body's metabolism and are beneficial to the health of the nervous system and digestive system.

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Tofu stuffed with vegetables

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Spicy and Sour Pickled Fish

Spicy and sour fish with pickled vegetables can be cooked with a few side ingredients for a few minutes, such as duck blood, bean sprouts, and wide sweet potato noodles. ❤️The pickled vegetables offer a unique sour aroma and a blend of sour, spicy, and umami flavors. The balance is just right. One sip of the rich, tangy broth instantly awakens your appetite. Yet, somehow, this dish always brings a hint of sadness.

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Refreshing and greasy golden and silver egg bean sprouts

Bean sprouts in soup is a dish that is both nutritious and tasty It is light and easy to digest, suitable for a variety of people • Bean sprouts have a fresh taste, the soup base is light, and it is easy to digest and absorb. It is suitable for the elderly, children or people with weak gastrointestinal function. It is also suitable as a light dish during weight loss.

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Oyster Omelette

Oyster Omelette is a popular traditional snack, especially in Hong Kong, Chaozhou, and Taiwan. This dish features fresh oysters combined with sweet potato starch, eggs, and spices, pan-fried until golden and crispy on the outside while remaining tender and juicy inside. It offers rich textures and high nutritional value, containing vitamins, proteins, cholesterol, essential amino acids, and various nutrients. Garnished with coriander for extra aroma, it pairs well with garlic sauce or sweet chili sauce for enhanced flavor.

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Twice-Cooked Pork

‌ Huiguo is a dish with a heavier flavor, but the taste is spicy and tempting, fat but not greasy, and salty and delicious