Easy Fresh Squid Recipes – Quick Meals Everyone Will Enjoy
Discover delicious and easy-to-make recipes using Fresh Squid. Perfect for busy weeknights and family dinners.
Recipes with Fresh Squid
The soy sauce is rich and delicious, the fresh squid is crispy and bouncy, stir-fried together, the fresh flavor rises instantly. This time, a little slightly spicy bean paste sauce was added, which not only makes the taste more layered, but also highlights the freshness of fresh squid.
The broth of the mixed vegetables, seafood and vermicelli is rich and the vermicelli absorbs the essence of the broth, while the seafood is fresh, sweet and smooth.
Stir-fried squid is simple to make and is delicious and appetizing! Served with colorful tri-color peppers, it is delicious and fragrant. My youngest son and I both love eating fresh squid. When we see a big one at the market, of course we have to buy some home to share with our baby!
Dried squid is rich in high-quality protein and minerals such as calcium and iron, which can supplement essential amino acids for the body; lotus root is rich in dietary fiber and vitamin C, which can promote intestinal peristalsis and enhance immunity; peanuts provide plant protein and unsaturated fatty acids, and the nutrients are fully released after boiling. The protein, dietary fiber, and various minerals in the soup work synergistically to nourish the spleen and replenish the deficiency while moisturizing the skin. It is a healthy and nutritious soup with both inner beauty and taste. Tips: If you want to save time and retain the taste, it is more convenient to use a pressure cooker! Compared with slow cooking, high-pressure stewing can make the ingredients release the freshness faster, and lotus root pieces and peanuts can be quickly cooked to be soft and glutinous, and the purine content is even lower, so it is more burden-free to drink~