Healthy Salmon Recipes for Every Day

Fuel your day with nutritious meals made with Salmon. Tasty, balanced, and easy to cook.

Recipes with Salmon

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Salmon Poke Bowl

Salmon poke is my ultimate comfort food that is healthy, fast and refreshing!

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15 minutes Air-Fryer Salmon

Air fryer salmon cooks quickly to a crispy-skinned, moist, and flaky perfection. This healthy method uses less oil than traditional cooking, making it a fast and easy weeknight meal.

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Miso Salmon Bake

Crispy salmon on the outside with sweet and savoury miso glaze, and the inside is moist and soft, making this a delicate side dish

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15 minutes Air-Fryer Salmon

Air fryer salmon cooks quickly to a crispy-skinned, moist, and flaky perfection. This healthy method uses less oil than traditional cooking, making it a fast and easy weeknight meal.

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Grilled salmon head with lemon

The salmon head with attractive color is roasted until golden and crispy, with the edges slightly curled up. The high temperature forces out the fish oil, leaving attractive amber lines on the skin, which is crispy on the outside and tender and juicy on the inside. The fresh fruit acid of lemon juice instantly penetrates into the fish meat, neutralizing the greasiness while awakening the taste buds; dip a mouthful of sesame salt, and the salty and fragrant particles burst on the tip of the tongue. Paired with a little wine and a drink with teammates, it is comfortable and satisfying. Watching teammates squint their eyes and praise "drunkenness and dreamlessness", at this moment, there is no need for gorgeous words, the happiness in the fireworks is quietly overflowing, and food and company are the most healing appearance of life.

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Egg Fried Rice with Salmon, Pepperoni, and Anchovy Fillet

This fusion-style egg fried rice combines the richness of salmon, the spicy kick of pepperoni, and the deep umami of anchovies for a bold and savory experience. The eggs create a silky, flavorful base, while sautéed ingredients add layers of texture and taste. A touch of ginger brings warmth and freshness, rounding out this modern twist on a classic comfort dish.

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Simple Avocado Salmon Sandwich

A quick and delicious breakfast sandwich featuring smoked salmon and avocado, with the avocado lightly fried for extra flavor, perfect for a nutritious and satisfying start to your day.

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Pan-fried salmon with black pepper and lemon

Salmon is my food "contradiction complex"! Its delicious name is well-known, but when I think of eating it raw, I shake my head wildly: "Damn!" But who can blame it for its nutritional buff? I decisively invite salmon into the kitchen, heat up the pan and oil, and watch them happily "dance" in the pan, sizzling and emitting fragrance. Others eat it raw for its freshness, but I eat it fried for its solidity. The main idea is "health preservation also needs a sense of ritual", and pan-fried salmon is my happy life dish!

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Salmon Sashimi Marinate

Want something more refreshing for summer? Try this sweet and spicy marinate sauce over salmon sashimi to boost your appetite!

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Lemon and Caper Salmon Linguine

Lemon and Caper Salmon Linguine is a delightful pasta dish that combines tender salmon with the bright flavors of lemon and the briny notes of capers. The creamy sauce, infused with garlic and a hint of white wine, perfectly coats the linguine, making it a harmonious blend of rich and fresh tastes. This recipe is both elegant and straightforward, ideal for a special dinner or a comforting weeknight meal.