Easy 3 red dates Recipes – Quick Meals Everyone Will Enjoy
Discover delicious and easy-to-make recipes using 3 red dates. Perfect for busy weeknights and family dinners.
Recipes with 3 red dates
Golden mushrooms are hard to find in Hong Kong. The weather is dry in early autumn, so I'd like to have a bowl of dessert to moisturize my body.
1. Red Dates, Peach Gum and Coconut Milk The peach gum is elastic, the red dates are soft and sticky, and the coconut milk is mellow. The three blend together to create a rich taste, sweet and not greasy. Peach gum contains collagen that can nourish the skin, red dates nourish the blood, and coconut milk provides energy. It is a dessert that is both delicious and healthy. 2. Red Dates and Milk Stewed Fish Maw The fish maw is soft and sticky, the milk is mellow, and the red dates are sweet, creating a mellow and delicate wonderful taste. Fish maw is rich in collagen and trace elements, which can nourish yin and beauty, and enhance immunity. It is paired with red dates that nourish blood and milk rich in protein and calcium, which can nourish the body and delay aging. It is a nourishing holy product for beauty and health.
This Hakka Yellow Wine Chicken is characterized by its tender and juicy chicken, which falls off the bone with a gentle touch. The alcohol has mostly evaporated during the slow simmering process, leaving only a mellow aroma that blends perfectly with the chicken's freshness, the sweetness of the red dates, and the warm fragrance of angelica root—not at all overpowering. Every bite is comforting, warming you from the tip of your tongue all the way to your stomach. It belongs to the classic Hakka nourishing dish in Cantonese cuisine. It's not a grand banquet dish, but rather the comforting taste of home. In Hakka regions, families often stew a pot of this for women during postpartum confinement, menstruation, or when the weather cools down in autumn and winter, to warm the body and replenish blood.
The aroma of black sesame blends with the sweetness of red dates. No extra sugar is added, resulting in a light and refreshing flavor with a soft and chewy texture. It's also very nutritious. Chinese yam can strengthen the spleen and stomach, black sesame can nourish the liver and kidneys, and red dates can replenish qi and blood. Combined with the high-quality protein from eggs, it's suitable for both the elderly and children.
This homemade Shunde Sauna Chicken perfectly embodies Shunde cuisine's hallmarks of freshness, lightness, and emphasis on the natural flavors of the ingredients. Made with winter melon and cordyceps flowers, it eliminates the need for a separate broth. The chicken is marinated according to Shunde tradition, then steamed for 12 minutes. Turn off the heat and simmer for another minute. The resulting chicken is tender and juicy, while the winter melon imbues it with the freshness of the chicken and the aroma of the mushrooms, creating a sweet, tender, and refreshing dish. The cordyceps flowers also blend in with the freshness of the chicken, creating a refreshing and delicious dish that goes well with rice. It's a time-saving and effortless recipe for everyday cooking. Nutritional wise, it aligns perfectly with Shunde cuisine's health-promoting principles. The chicken provides high-quality protein, the winter melon clears heat and promotes urination, and the cordyceps flowers contain nourishing amino acids. Whether serving meals or simply entertaining guests, this is an authentic and practical Shunde home-style dish.
This soup is suitable for both adults and children. According to personal preference, with lean meat, fresh bacon is more fresh and delicious
Spare ribs and mushroom soup, every mouthful is wrapped in the rich aroma of the soup, delicious and not greasy, the fragrance of the mushrooms and the meaty aroma of the ribs blend perfectly in the soup, even the soup residue is not to be missed
Many women often ask, 'How can I take better care of myself?' We've curated 3 specially designed sweet wellness recipes just for women—warming you through your cycle, boosting energy and blood, and comforting those little cravings. Every spoonful is a small act of self-love. After all, loving yourself is the beginning of a lifelong romance. ~ Ginger-Red Date Brown Sugar Drink for your period: Especially comforting for those with cold uterus, poor blood flow, or menstrual cramps. ~ Daily Qi & Blood Boost: Astragalus lifts and strengthens, red dates tonify and soothe, and angelica nourishes and activates blood. Add ginger for those with cold constitutions, or ophiopogon root to balance heat. ~ Poached Egg in Sweet Fermented Rice with Brown Sugar: A bowl of warm, thick, fragrant soup with soft egg and mellow wine aroma—it’s pure comfort. Note: Everyone’s body is different. Stop drinking if you experience any discomfort.