Healthy sesame Recipes for Every Day
Fuel your day with nutritious meals made with sesame. Tasty, balanced, and easy to cook.
Recipes with sesame
A fast and easy treat that you can make whenever you crave for something sweet and chewy!
Scallion oil flower roll and pepper flower roll are simply the "king bomb combination" in the carbohydrate world! When you break open the scallion oil roll, the onion fragrance mixed with the flour fragrance goes straight into your nose. It is soft when you bite it, and every bite is like sticking to the "scallion fragrance bomb". The pepper roll is even better, the numbing power of the pepper secretly climbs to the tip of the tongue, and the more you chew, the more addictive it becomes. Adults never make a choice, they must have one of each of the two flower rolls in their hands. Such a fragrant flower roll, losing weight? That's tomorrow's thing!
This is sesame oil shortbread, a traditional Chinese pasta. It is usually made of flour, sesame and other ingredients, baked, crispy on the outside, with sesame aroma, and has different flavors such as sweet and salty. It is common in breakfast and snacks in many places. The production process and flavor vary from region to region. It is a traditional food that is deeply loved by the public.
Chiffon cake (also called "crazy cake" 😂) is a must-practice basic skill for cake beginners! Lay a solid foundation, and you can easily make all kinds of cakes in the future~ The key to its softness is to beat the egg white into a fine foam, and rely on air to support the fluffy volume of the cake. Add enough corn oil and eggs, the taste is soft and moist, and the texture is fluffy. No wonder it is a classic with super high popularity! This time, I specially added black sesame powder, which is fragrant for ten miles, and the fragrance is directly confusing 😋~
Fragrant but not greasy, aromatic but not spicy - this sesame oil chicken rice is full of sesame oil aroma. The ginger slices warm the stomach and are good for health, while the rice grains are chewy and soft, making it a truly warm and nourishing dish.
A rich and velvety dessert with a deep, nutty aroma of roasted black sesame. Its smooth, creamy texture and subtle sweetness make it a comforting treat, perfect for any season. Warm and satisfying, this traditional dessert evokes childhood memories and the taste of home. Loved by all ages, it’s not only delicious but also nourishing and energizing.
The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)
Covered with white sesame or bread crumbs, golden and crispy, drizzled with brown sugar syrup to add a bright color. Take a bite, the outside is crispy and the inside is glutinous, the sweetness of pumpkin blends with the richness of brown sugar, and the bread crumbs bring a rich taste. Pair it with a cup of hot tea to start a relaxing afternoon tea; every bite is a double enjoyment of taste and vision.
Gochu Muchim is seasoned green peppers great as a side dish that perfectly complements Korean BBQ or Bulgogi with plain rice.