Budget-Friendly one green and one red pepper Recipes – Save Money, Eat Well
Cooking with one green and one red pepper doesn’t have to be expensive. Try these cheap, tasty, and filling recipes.
Recipes with one green and one red pepper
Stir-fried bacon with green and red peppers is rich in nutrients: bacon contains protein, fat, and mineral nutrients, which can provide energy and nutrition for the human body. Green and red peppers are rich in vitamin C, B vitamins, carotene, and a variety of minerals. Among them, the content of vitamin C is relatively high, which helps to enhance immunity and promote iron absorption. The spicy taste of green and red peppers and the salty and fragrant taste of bacon can stimulate the taste buds, increase appetite, and make people eat more appetizingly.
Potatoes are rich in carbohydrates and can replenish energy: maintain daily activities. • Vitamin supplement: Potatoes contain vitamin C, B vitamins, etc., among which vitamin C helps to enhance immunity and promote collagen synthesis. • Mineral supplement: It contains minerals such as potassium and magnesium. Potassium helps maintain normal heart function and blood pressure stability.
Stir-fried chicken legs with morels, the taste is very fragrant and the meat is smooth, it is a nutritious dish • Nutritional supplement: Morels are rich in protein, multiple vitamins (such as B vitamins) and minerals (such as zinc, selenium, etc.); chicken is a good source of high-quality protein, and also contains fat, calcium, phosphorus, iron and other nutrients. The combination of the two can provide the human body with a variety of essential nutrients and help maintain the body's normal physiological functions. • Enhance immunity: Polysaccharides and other ingredients in morels may help enhance the activity of immune cells; the protein in chicken is an important material basis for the immune system. It can provide support for the body's immune function to a certain extent.