Find easy and affordable recipes featuring 1 teaspoon of cornstarch. Great for lunch, dinner, or meal prep.
Nutritional value and benefits of cucumbers - Replenish water: Cucumbers contain more than 90% water, which can help replenish water and relieve thirst. - Promote digestion: Rich in dietary fiber, it can promote intestinal peristalsis and help defecation. - Low calories and low fat: Low calories, suitable for weight control, and rich in potassium, which helps maintain electrolyte balance in the body. - Vitamins and minerals: Contains vitamin C, B vitamins, magnesium, potassium, etc., which can help enhance immunity and maintain metabolism. Nutritional value and benefits of eggs - High-quality protein: The protein composition in eggs is close to that of the human body and is easily absorbed. It is an ideal ingredient for protein supplementation and helps repair body tissues (such as muscles, skin, etc.). - Multiple nutrients: Rich in lecithin (good for brain development and nervous system health), vitamins A, D, E and minerals such as calcium, iron, and zinc, which can support vision, bone health and energy metabolism.
Braised sea cucumber with scallions is a classic Shandong dish that perfectly blends the freshness of the sea, the aroma of scallions, and the richness of the sauce. It has a rich texture, strong aroma, and mellow taste, making it a comprehensive enjoyment from sight, smell, and taste.
- Vitamin and mineral supplement: Green and red peppers are rich in vitamin C (anti-oxidation, enhance immunity) and B vitamins; eggplant contains vitamin E (protect cells) and potassium (regulate blood pressure, maintain electrolyte balance), which can provide the body with a variety of basic nutrients. - Promote digestion: Capsaicin in peppers can stimulate the secretion of digestive juices and increase appetite; eggplant is rich in dietary fiber, which can promote intestinal peristalsis and help prevent constipation. - Antioxidant and anti-inflammatory: Both ingredients contain antioxidants (such as anthocyanins in eggplant and carotenoids in peppers), which help reduce oxidative damage in the body and delay cell aging.
the bitterness of bitter melon is intertwined with the tenderness of lean meat and the smoothness of eggs. The bitterness is not too strong, but is neutralized by the sweetness of lean meat and the mellow fragrance of eggs, forming a taste experience of slight bitterness first and sweetness later. The soup tastes fresh and not greasy, and the ingredients are soft, tender and easy to chew. It has the refreshing taste of bitter melon and the mellow taste of eggs and meat. It is a complex taste with a slight bitterness in the salty and fresh taste. It is suitable for people who like light taste but want to try the flavor layers.
Crispy and delicious
When tomatoes and tofu skin are paired with tender beef, the juicy and flavorful sauce is incredibly appetizing and makes you want to eat more rice.
The beauty of this stir-fried radish leaves with minced meat lies in its simple yet heartwarming details: Homegrown radish leaves stir-fried with minced meat. The core radish leaves are all homegrown and pesticide-free, picked fresh in the morning while still dewy, locking in their crispness, sweetness, and natural freshness. Stir-fried quickly over high heat with fresh lean minced meat, the slightly spicy and fresh leaves blend perfectly with the rich aroma of the meat. The result is a crisp, tender, and refreshing dish that's perfect with rice, a home-style flavor that gets better with every bite. Natural and healthy, suitable for the whole family. Radish leaves are rich in Vitamin A, Vitamin C, and dietary fiber. Combined with the high-quality protein from lean minced meat, this low-fat, high-nutrition dish promotes intestinal motility, cleanses the stomach, and provides essential energy. It's a safe and delicious meal for both the elderly and children, a simple yet nutritious option.
Typhoon Shelter Style Fried Shrimp. Flavor and Texture: Primarily garlicky and savory, with a hint of spiciness from chili peppers. The shrimp shells are crispy, while the meat is tender. The "Typhoon Shelter seasoning," made from deep-fried garlic, is intensely fragrant. Origin of the Name: "Typhoon Shelter" originally referred to the harbors in Hong Kong where ships sought shelter from typhoons. Local fishermen spread the method of stir-frying seafood with garlic, fermented black beans, and other seasonings, gradually developing this classic dish.
This combination of Kung Pao Chicken and other ingredients makes it a feast for the eyes, nose, and palate. Tender chicken pieces are paired with crisp cucumber and sweet carrots, all coated in a rich sauce. It's also garnished with crunchy peanuts and bright red dried chilies. The flavor is savory, slightly spicy, and a little sweet, creating a super rich and complex taste experience. It's definitely a perfect dish to eat with rice!
This dish features tender and juicy mussels, paired with the fresh spiciness of green and red peppers and the rich aroma of bean curd to create a home-cooked delicacy that is full of color and flavor. The oysters are crispy and bouncy, the savory flavor of the bean curd perfectly blended with the slight spiciness of the green and red peppers, which makes you want to eat. Every bite is full of layers, with both the freshness of seafood and the richness of soy sauce, it is an endlessly memorable side dish.