Healthy 20g oyster sauce Recipes for Every Day
Fuel your day with nutritious meals made with 20g oyster sauce. Tasty, balanced, and easy to cook.
Recipes with 20g oyster sauce
The garlic-flavored roasted chicken wings that my "carnivore" will repurchase over and over again are here! Minced garlic is wrapped in a secret seasoning to give the chicken wings a massage all night, and they are transformed into golden bombs in the oven. Take a bite, the crispy skin crackles, the garlic aroma explodes on the tip of your tongue, and the tender gravy rushes out. This taste will make takeout food taste like crap in a second!
～～When I was preparing the recipe for steamed buns, I was nervous - although I have a dim sum chef certificate, can I really teach you how to make steamed buns? It was not until I drank three bowls of wine and sang "Courage" loudly that I suddenly realized: the joy of food is to try it yourself! After all, homemade steamed buns are about the smell of fireworks, and you are not going to participate in a competition, so why bother? ～～In fact, every time I look at the steamed buns just out of the pot, they are white and plump, and the thin skin and large fillings are full of fresh fragrance. Even the children in the neighborhood chase after me and say they want to learn from me! With the help of this wine and the enthusiasm of the children, I will serve the steaming hot tutorial here~ If it is not perfect, I hope you kitchen friends will bear with me! The recipe made 16.
This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.
Braised chicken with pickled peppers is a dish with unique flavor. Chicken is rich in high-quality protein, fat, vitamins, and various minerals such as calcium, phosphorus, and iron. These are important nutrients required for normal physiological activities of the human body and can provide energy and nutritional support for the body. Can dispel cold and warm the body: Pickled peppers are warm in nature. Eating braised chicken with pickled peppers in cold weather can help dispel the cold in the body and make people feel warm.
The golden and shiny fragrant egg is wrapped in a rich sauce and stir-fried with tender diced pork belly. The fragrance of the egg wraps the mellowness of the meat, and the slight burnt aroma makes people drool. Every bite has the smoothness of the egg and the chewyness of the meat, salty, fresh and slightly spicy, perfect with rice
The beef is tender and tasty, paired with crisp cucumbers, garnished with crispy peanuts, red peppers and green coriander, and topped with hot and sour sauce. When you take a bite, the sour, spicy and fresh flavor bursts on the tip of your tongue, refreshing and relieving greasiness, a perfect dish for summer meals.
Stir-fried green shredded red peppers. Cut fresh and tender garlic shoots into green shreds and stir-fry with red pickled peppers, which brings out the charred aroma of the shredded pork. The garlic shoots are crispy and slightly spicy due to the heat, and the pickled peppers add color and fragrance. The home-cooked stir-fry has a fresh and refreshing flavor, and you can taste the hot and freshness of ordinary days in one bite.