Healthy oyster sauce 2 tablespoons Recipes for Every Day
Fuel your day with nutritious meals made with oyster sauce 2 tablespoons. Tasty, balanced, and easy to cook.
Recipes with oyster sauce 2 tablespoons
This classic Cantonese dish features the fragrant aroma of barbecued pork wrapped in the sandy, sticky texture of salted egg yolk. The tenderness of the meat and the salty, fragrant flavor of the egg yolk explode in your mouth, a truly satisfying experience! Let me tell you, this dish wouldn't be worth hundreds of dollars in a restaurant. Making it at home is both delicious and economical, transforming a high-end restaurant experience into a value-for-money home-style meal. Make one now and delight your taste buds and wallet!
Tofu is rich in nutrients and is a common dish on my family's table. This dish of tofu is wrapped in egg liquid, fried and then braised. The aroma of the egg and tofu is stewed in sauce and is specially made for picky eaters.
In Sichuan and Chongqing, this braised rice dish is known as "Kong Fan." Braised pumpkin, dried mushrooms, and rice create a golden rice dish that blends the sweetness of pumpkin with the savory flavors of mushrooms and minced meat. The crispy texture of rice crust and the chewy, soft texture of pumpkin create a truly delicious dish. Even without the added ingredients, you'll still be left wanting more!
Tender pieces of peeled hairy melon stir-fried with rehydrated dried shrimp, garlic, ginger, and shallots, simmered in the shrimp-soaking liquid, then tossed with Chinese celery and finished with oyster sauce and salt for a savory, umami-rich side dish.
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- Vitamin and mineral supplement: Green and red peppers are rich in vitamin C (anti-oxidation, enhance immunity) and B vitamins; eggplant contains vitamin E (protect cells) and potassium (regulate blood pressure, maintain electrolyte balance), which can provide the body with a variety of basic nutrients. - Promote digestion: Capsaicin in peppers can stimulate the secretion of digestive juices and increase appetite; eggplant is rich in dietary fiber, which can promote intestinal peristalsis and help prevent constipation. - Antioxidant and anti-inflammatory: Both ingredients contain antioxidants (such as anthocyanins in eggplant and carotenoids in peppers), which help reduce oxidative damage in the body and delay cell aging.
This chicken stew with mushrooms is incredibly delicious! The chicken is stir-fried to release rich fat, then slowly simmered with fragrant Northeastern mushrooms, resulting in a rich, flavorful, and fragrant broth. The sweet potato vermicelli soaks up the broth, leaving it soft, smooth, and flavorful. The best part is dipping rice in this broth; the rice grains are coated in a delicious aroma, and every bite bursts with rich flavor. It's a truly delicious accompaniment to rice!
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~
This passion fruit and pineapple juice pork ribs dish is a surprising and innovative flavorful creation I encountered while traveling in Nanning. After trying the local passion fruit pork ribs in Nanning, a core passion fruit producing area, I added homemade pineapple juice to elevate the flavor. The golden, translucent passion fruit shells serve as a delicate container, nestling the ribs, smothered in a rich sauce and sprinkled with white sesame seeds. The appearance alone is breathtaking. The sweetness of my homemade pineapple juice blends beautifully with the tartness of the passion fruit, softening the rich sauce flavor of the ribs and allowing the dual fruity notes to spread across the palate. This dish boasts a refreshing tropical fruit flavor over the local original. Bromelain simmers the ribs until they are tender and flavorful, and each bite offers a delicate balance of sweet and sour, salty, and savory, creating a unique flavor experience. Although the price of this dish in the local area is a bit pricey - almost a hundred dollars, once you have tasted it, you will know that it is worth the money. Once you have tasted it, you will never forget it!