Find easy and affordable recipes featuring Pork lean meat. Great for lunch, dinner, or meal prep.
Wash and cut green pepper into strips, cut ham into strips, beat eggs and stir-fry until they are chunky and serve. Heat oil and sauté minced garlic, add green pepper and stir-fry until half soft, add ham and stir-fry until fragrant, pour in eggs, add salt and a little light soy sauce to season, stir-fry quickly and evenly. The color is bright, the green pepper is slightly spicy, the ham is salty and fragrant, and the eggs are tender and smooth. It goes well with rice and is quick and easy to make.
Chengjia has been sick for three weeks and the sound of his cough has changed. I made this nourishing soup to moisten the body for everyone. The soup has the sweetness of snap peas, the fragrance of corn, and the sweetness of carrots. It is good for you to drink more of this soup. Guangdong people just love to drink soup.
This "Garlic Pork Rice" is a simple and delicious home-cooked dish that can be done in one pot, saving time and delicious! The pork is tender and garlicky, and cooked together with the rice, every bite is full of rich flavor. Whether it’s a busy workday or a weekend when you want something comfortable to eat, this dish is a good choice and can easily satisfy the whole family!
The pork shoulder has the right amount of fat and lean meat, and the meat is tender. Cut the pork shoulder into thin slices and fry it. The meat is fragrant but not greasy, and soft but not brittle. This dish is marinated with dry rub (salt, five-spice powder, black pepper and garlic powder), which can bring out the original flavor of the meat. No water will overflow when frying, and it will enhance the wok aroma.
Protein supplement: Lean pork is an important source of high-quality protein. Protein helps repair and grow body tissues and plays a key role in maintaining normal physiological functions of the body.
Pork and green peppers contain various minerals such as iron, zinc, and magnesium, which play an important role in maintaining bone health and promoting blood circulation.
- Nutritional complementation and balanced intake: Meatballs (such as pork, beef, etc.) can provide high-quality protein, fat, iron and other nutrients, which help replenish energy and enhance physical strength; white radish is rich in vitamin C, dietary fiber, potassium, etc. The combination of the two can make the nutrition more comprehensive, taking into account the advantages of animal and plant nutrition. This dish is cooked in a healthy way (stewed), with less oil and salt, suitable for most people, especially for the elderly, children or people who need a light diet~
This is a clear soup with lean pork slices. The clear soup has a light oily sheen, and the tender lean pork slices are stretched and floating. It is matched with crisp white ingredients, and red and green embellishments enhance the color and fragrance. It is simple and refreshing, and tastes warm and delicious. It is super comfortable to eat meat and drink soup.
1. American ginseng, dendrobium and lean meat soup for people who stay up late. 2. Morel, cordyceps and lean meat soup for people with weak constitution. American ginseng and dendrobium soup is a traditional dietotherapy recipe with the core effects of nourishing yin and moistening dryness, invigorating qi and promoting body fluid. It is often used to improve symptoms such as dry mouth and throat, fatigue, and night sweats due to deficiency of heat. The American ginseng (American ginseng) and dendrobium are both medicinal and edible materials, suitable for people with qi and yin deficiency, staying up late or with dry and hot constitution. Morel, cordyceps and lean meat soup is a soup with both nutritional and dietotherapy value. It is rich in protein, amino acids and trace elements, and has the effects of enhancing immunity, nourishing qi and yin, moistening lungs and strengthening spleen. The combination of its core ingredients, morel, cordyceps and lean meat, can synergistically play a nourishing role, suitable for people with weak constitution, fatigue or needing conditioning.