Healthy 5g minced garlic Recipes for Every Day

Fuel your day with nutritious meals made with 5g minced garlic. Tasty, balanced, and easy to cook.

Recipes with 5g minced garlic

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Stir-fried pickled mustard greens with minced pork (a perfect Hunan dish to eat with rice)

Stir-fried pickled mustard greens with minced pork is a staple at Hunan restaurants—almost every table orders it. The bright green pickled mustard greens are coated in fragrant minced pork, mixed with the slight spiciness of diced red peppers. It's crisp and chewy, with a savory and delicious flavor. It's so good with rice that you can easily eat two large bowls; it's a universally acknowledged "rice-eating king." Going to a Hunan restaurant and not ordering it is like not truly experiencing the authentic flavors of Hunan cuisine!

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Garlic Grilled Chicken Wings (Custom Marinade)

The garlic-flavored roasted chicken wings that my "carnivore" will repurchase over and over again are here! Minced garlic is wrapped in a secret seasoning to give the chicken wings a massage all night, and they are transformed into golden bombs in the oven. Take a bite, the crispy skin crackles, the garlic aroma explodes on the tip of your tongue, and the tender gravy rushes out. This taste will make takeout food taste like crap in a second!

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Stir-fried pork with beans

Stir-fried beans with minced meat is a great dish to go with rice. It looks great, with shiny green beans and brown minced meat, the contrasting colors are striking and exude an attractive luster. In terms of nutritional value, beans are rich in vitamins and dietary fiber, and minced meat is rich in protein. The combination of the two is nutritious and can provide the human body with a variety of essential nutrients. Students who like spicy food can add chili peppers~😀

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Stir-fried beef brisket with peppers (Hunan cuisine)

I usually don't braise or stew beef brisket, but this time, I changed things up. This stir-fried beef brisket is incredible! The brisket is stewed until tender and flavorful, then sautéed with red and green chilies and minced garlic. The aroma is breathtaking, and the juices burst forth from every bite. The tendons are soft and springy, with a uniquely chewy texture. The spicy flavor blends perfectly with the brisket's meaty aroma, making it even more fragrant the more you chew. The rich broth, mixed with rice, can fill two large bowls! Even simple white rice becomes incredibly appetizing with this dish. Every bite of beef brisket is infused with the flavor of the seasoning, creating a satisfyingly spicy and fragrant flavor. You can't stop eating! This is a true king of home cooking, and it's so satisfying!

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Seeking Fresh Food in the Green Fields

The beauty of this stir-fried radish leaves with minced meat lies in its simple yet heartwarming details: Homegrown radish leaves stir-fried with minced meat. The core radish leaves are all homegrown and pesticide-free, picked fresh in the morning while still dewy, locking in their crispness, sweetness, and natural freshness. Stir-fried quickly over high heat with fresh lean minced meat, the slightly spicy and fresh leaves blend perfectly with the rich aroma of the meat. The result is a crisp, tender, and refreshing dish that's perfect with rice, a home-style flavor that gets better with every bite. Natural and healthy, suitable for the whole family. Radish leaves are rich in Vitamin A, Vitamin C, and dietary fiber. Combined with the high-quality protein from lean minced meat, this low-fat, high-nutrition dish promotes intestinal motility, cleanses the stomach, and provides essential energy. It's a safe and delicious meal for both the elderly and children, a simple yet nutritious option.