/2 tablespoons Recipe Ideas – Family Meals Made Simple
Find easy and affordable recipes featuring /2 tablespoons. Great for lunch, dinner, or meal prep.
Recipes with /2 tablespoons
Spicy and refreshing lemon chicken feet, with a unique spicy and sour taste, can stimulate the taste buds and increase appetite, especially suitable for eating in summer when appetite is poor. Chicken feet are rich in nutrients such as collagen, which can supplement the body with the necessary nutrients, help maintain the body's normal physiological functions, and are also good for skin health, making the skin more elastic.
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The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)
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Shrimp, tofu and steamed egg is a nutritious dish that helps maintain the body's normal physiological functions and promote muscle repair and growth. Shrimp is rich in calcium, iron, magnesium and other minerals, tofu contains calcium, phosphorus, etc., eggs contain iron, zinc, etc. These elements are important for maintaining bone health, promoting blood circulation and body metabolism.
Dried squid is rich in high-quality protein and minerals such as calcium and iron, which can supplement essential amino acids for the body; lotus root is rich in dietary fiber and vitamin C, which can promote intestinal peristalsis and enhance immunity; peanuts provide plant protein and unsaturated fatty acids, and the nutrients are fully released after boiling. The protein, dietary fiber, and various minerals in the soup work synergistically to nourish the spleen and replenish the deficiency while moisturizing the skin. It is a healthy and nutritious soup with both inner beauty and taste. Tips: If you want to save time and retain the taste, it is more convenient to use a pressure cooker! Compared with slow cooking, high-pressure stewing can make the ingredients release the freshness faster, and lotus root pieces and peanuts can be quickly cooked to be soft and glutinous, and the purine content is even lower, so it is more burden-free to drink~
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Sweet and sour pork is an appetizer with good color, aroma and taste. Choose pork tenderloin with fascia, the meat is tender and not too dry or fat. It is not like eating in a restaurant, which is like opening a blind box. Sometimes the meat is old and stuck in your teeth, and sometimes it is greasy and hard to swallow. You can control the ingredients when you make it yourself. The fascia locks in moisture. After frying, it is crispy on the outside and tender on the inside. The sweet and sour sauce covers each piece of meat, making it safe and enjoyable to eat. Deliciousness is so simple...
The fresh fragrance of cordyceps flowers and the sweet fragrance of red dates linger, and the chicken is soaked in the soup and tender and boneless. It is smooth and delicate, the sweetness of red dates penetrates the texture, the cordyceps flowers are crisp and refreshing, and the soup adds flavor to the rice. Rich in amino acids, iron and various trace elements, it replenishes the body and nourishes the blood. It is a classic steamed dish that is nourishing and delicious. I can finish two bowls of rice with the soup. Others save their money in bank cards, and my money saves calories.
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