Find easy and affordable recipes featuring peel. Great for lunch, dinner, or meal prep.
Freshly squeezed orange juice and orange peel are shaved into fine crumbs and added to the batter. The natural essential oil is released during baking. The orange juice makes the cake moist and fluffy, with a sunny and fruity aroma. When frying, the citrus aroma fills the room, and when eating, every bite is full of orange surprises.
Stir-fried carrots and cucumbers is a refreshing homely dish, and its main benefits are as follows: • Nutritional supplement: Carrots are rich in beta-carotene, vitamin C, etc., and cucumbers contain vitamin B, potassium, etc., which can provide the body with a variety of nutrients. • Promoting digestion: Both contain dietary fiber, which can promote intestinal peristalsis and help digestion. • Refreshing and relieving greasiness: The taste is crispy and tender, and the taste is light. It is suitable for pairing with greasy food to relieve greasiness.
3. Cold-boiled quail eggs: Boil the quail eggs, peel them, pair them with cucumber and carrot shreds, and drizzle them with blanched sauce. It is refreshing and appetizing, and is a great delicacy for relieving greasiness on the summer table.
1. Cut the beef brisket into pieces, simmer over high heat, add sliced ginger, add the beef brisket, and simmer over low heat for 10 minutes. Drain and rinse for later use. 2. Peel and cut the radish into pieces. Set aside. 3. Heat oil in a pan, saute sliced ginger, spring onions, garlic, star anise, bay leaves, add minced beef, saute until fragrant. 4. Add white radish, oyster sauce, a little sugar and soy sauce, stir well, add enough water and simmer. 5. Reduce heat, cover and simmer for 20 minutes, until the sauce reduces. Turn off heat and bake for 15 minutes. Then, simmer again over low heat for 20 minutes, turn off heat, and simmer for another 15 minutes.
Apple and pear tea is a traditional Chinese fruit tea made from apples, pears and other ingredients. It has the effect of moistening the throat and clearing away heat, and has a sweet taste, making it suitable for enjoying in the dry season.
Donkey-hide gelatin stewed with jujube, longan and wolfberry is a nourishing food therapy recipe. It nourishes blood and improves qi and blood deficiency • Donkey-hide gelatin: It is a traditional blood tonic, rich in collagen and various amino acids, which can promote hemoglobin synthesis and improve anemia, pale complexion and other problems. • Jujube is rich in iron, and longan (longan) contains glucose, iron and B vitamins. Both can help supplement hematopoietic raw materials and enhance the blood tonic effect. • Wolfberry contains polysaccharides and iron, which can help regulate qi and blood. The combination can enhance the blood nourishing effect. It is suitable for people with qi and blood deficiency and easy fatigue. Donkey-hide gelatin is sweet and mild in nature, which can nourish yin and moisten dryness, relieve dry mouth and insomnia caused by yin deficiency; wolfberry can nourish the liver and kidney, improve the essence and eyesight, and longan can nourish the heart and spleen, calm the mind and improve intelligence. • The combination of the three can help improve symptoms such as fatigue, dizziness, and insomnia caused by insufficient yin and blood. Calming the mind and regulating sleep • Longan meat has been used to calm the mind and help sleep since ancient times. Combined with the nourishing effect of donkey-hide gelatin, it has a certain effect on alleviating insomnia and palpitations caused by deficiency of both heart and spleen and insufficient blood in the heart. It is suitable for people with high stress and poor sleep quality. 4. Supplement nutrition and enhance physical fitness • The ingredients contain vitamins (such as vitamin C, B group), minerals (iron, potassium, zinc, etc.) and polysaccharides, which can provide the body with a variety of nutrients. It is especially suitable for women who need to recuperate the second day after the end of their menstrual period and after childbirth. Precautions • This diet therapy is warm and nourishing. People with damp-heat constitution and prone to getting angry need to eat a small amount to avoid symptoms such as dry mouth and constipation; • Donkey-hide gelatin is greasy. People with weak spleen and stomach and poor digestive function are recommended to use spleen-strengthening ingredients (such as tangerine peel) or reduce the dosage.
I really can't eat the braised dishes sold outside. I tried a Chaoshan bagged marinade that was popular on the Internet before, but the greasy smell was too strong when it was cooked, and I couldn't get used to it. It seems that you can't be lazy when making braised food. It's still more reliable to carefully prepare a pot of marinade yourself. After each braising, carefully filter out impurities, boil it, let it cool, and put it in the refrigerator for the next time. Why does the old braising become more fragrant as it is braised? First, the protein, amino acids, and fat of the ingredients will melt into the sauce during the braising process, and the flavor of the spices will be released repeatedly. Under the interaction, the taste becomes more and more intense and the layers are richer; second, the more times the braising is done, the spicy aroma of the spices in the marinade and the umami flavor of the ingredients will gradually balance and stabilize, and the braised food will naturally be more mellow. You should also pay attention to the storage of the old braising: filter and boil it for sterilization after each braising, seal it well and refrigerate or freeze it. It is recommended to use it within 1-2 weeks, and it is best to boil it again once a week for sterilization to prevent deterioration.
Beef Brisket with Radish and Clear Soup is a rich-flavored soup featuring tender beef brisket and sweet white radish. After a long period of stewing, the beef brisket is tender and full of beef flavor, while the white radish absorbs the essence of the soup and brings out its natural sweetness. The soup base is clear and delicious, with a hint of spice, and it tastes warm and comfortable. This dish is often enjoyed as a main course or soup, and can be paired with udon, rice or white rice to bring a satisfying taste experience.