Comfort Food Recipes with 8 fresh mushrooms

Beer fish casserole

Beer fish is a special delicacy. The main ingredients are fish and beer. Eating it in moderation can provide the human body with a variety of nutrients. Beer contains certain carbohydrates and other ingredients. When cooked with fish, it can provide energy for the human body and meet the energy needs of daily activities.

Mushroom Vermicelli Lucky Shrimp

Steamed shrimp with mushroom vermicelli is a dish with a relatively balanced nutritional combination. Protein supplement: Shrimp is rich in high-quality protein, and its amino acid composition is close to the human body composition pattern. Mushrooms contain B vitamins, vitamin D, and minerals such as potassium and selenium; they are easily absorbed and utilized by the human body, and are a good source of protein supplement, which helps the body grow, repair and maintain the normal function of tissues and organs. Vermicelli is mainly composed of starch, which is easy to digest and absorb. The dietary fiber in mushrooms can also promote intestinal peristalsis and help digestion.