Comfort Food Recipes with jujubes

Turnip, apple, pear & jujube drink

Boiling apples, pears, white radish and red dates in water can moisten the lungs and relieve coughs, promote digestion, replenish nutrition, clear away heat and reduce fire, and replenish qi and blood. However, it needs to be consumed in moderation. People with weak spleen and stomach and high blood sugar should be cautious, as white radish, pears, etc. are cold in nature.

Jujube jelly

Jujube is high in vitamins and minerals and low in calories, it's rich in antioxidants and may offer health benefits like better sleep, digestion, and potential immune system support. This summer delight is suitable for old and young.