Easy Crab . 1 kg Recipes – Quick Meals Everyone Will Enjoy

Fried crab with firewood

Crab is a delicious dish, and crabs are rich in nutrients • Supplement protein: Crabs are rich in high-quality protein. The protein content in crab meat per 100 grams is about 17 grams, and the amino acid composition is close to the needs of the human body, which helps the body's growth and development, repair tissues and maintain normal physiological functions. Crabs are rich in a variety of trace elements, such as potassium, sodium, calcium, magnesium, iron, zinc, selenium, etc. Taking every 100 grams as an example, the calcium content is about 126 mg and the iron content is about 2.9 mg. These elements play an important role in maintaining bone health, promoting blood circulation, and enhancing immunity. It promotes brain development and helps adults maintain good cognitive function and memory.

Typhoon Shelter Fried Crab.

The fried crab in Bifengtang is crispy and delicious! The crab is crispy on the outside and tender on the inside. It is covered with golden bread crumbs and fragrant minced garlic. When you bite it, you will feel the crispness first, and then the sweetness of the crab meat mixed with the fragrance of garlic and pepper explodes in your mouth. The salty and slightly spicy taste is particularly appetizing, and you will want to eat the shells clean. The fried crab in Bifengtang is full of charred aroma, which is a perfect match with the tenderness of the crab meat. You can't stop eating it😋😋😋 Rich in protein: Crabs are a source of high-quality protein. Its amino acid composition is close to the needs of the human body and is easily absorbed. It helps repair body tissues and maintain immunity. Fried crab in Bifengtang is crispy and fragrant