Discover delicious and easy-to-make recipes using one tablespoon of cooking wine.. Perfect for busy weeknights and family dinners.
The benefits of steamed sea bass are mainly reflected in nutrition and health. • Rich in high-quality protein: Sea bass has a high protein content and is easily absorbed by the human body, which helps repair and grow body tissues and is suitable for people of all ages to supplement nutrition. • Low fat and healthier: Low fat content, mostly unsaturated fatty acids that are beneficial to cardiovascular health, can reduce fat accumulation and reduce the risk of cardiovascular disease. • Rich and balanced nutrition: Contains a variety of minerals such as calcium, iron, zinc, and B vitamins, which are helpful for maintaining bone health, promoting metabolism and enhancing immunity. • Easy to digest and absorb: The steaming cooking method can retain nutrition to the greatest extent, and the fish meat is fresh and tender, with little gastrointestinal burden, especially suitable for the elderly, children and people after surgery.
Today my kid made a curry fried rice. If you like fried rice, don't miss this one. Curry and overnight cold rice are essential, and other ingredients can be corn kernels, green beans, etc. This brand of curry is always available in my home. It is convenient and delicious to cook curry chicken, ribs, curry shrimp, etc.
The freshly cooked Indian curry chicken is a feast for the eyes! The thick golden curry sauce wraps each piece of tender chicken. As soon as the aroma of spices floats into the nose, you can smell the warmth of turmeric and the spiciness of cumin swirling in the air. Gently poke it with a spoon, the chicken is stewed soft and tender, and when you take a bite, the gravy mixed with curry bursts in your mouth - the soft fragrance brought by the Indian curry masala flavor, the fresh and spicy slowly rises, leaving a slight sweet aftertaste, and the carrots and onions become extremely tasty. The thick curry sauce is poured on the hot rice, and each grain of rice is wrapped in a golden coat. When you take a bite, the layers of spices unfold on the tip of the tongue, and the warmth irons from the stomach to the heart. After eating, you can't help but smell the curry fragrance on your fingers a few more times~
Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.
Bean sprouts in soup is a dish that is both nutritious and tasty It is light and easy to digest, suitable for a variety of people • Bean sprouts have a fresh taste, the soup base is light, and it is easy to digest and absorb. It is suitable for the elderly, children or people with weak gastrointestinal function. It is also suitable as a light dish during weight loss.
Steamed shrimp vermicelli dish: rich in high-quality protein, tender and easy to digest, with a little calcium, suitable for both the elderly and children; vermicelli absorbs the fresh juice and seasoning aroma of shrimp, soft and tasty, can be used as a simple staple food to fill the stomach. The steaming method also retains the nutrition of the ingredients to the greatest extent, with less salt and less smoke, and tastes refreshing and not greasy. One bite, you can taste the sweetness and chewiness of shrimp and the softness and flavor of vermicelli, so fresh that your eyebrows will fall off. No wonder people feel "nutritious" and satisfied~