Healthy 1 spoon of sugar Recipes for Every Day

Fuel your day with nutritious meals made with 1 spoon of sugar. Tasty, balanced, and easy to cook.

Recipes with 1 spoon of sugar

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Quick and easy to make tomato sauce stewed with egg and tofu

My kids love this! The sweet and sour taste is very appetizing, and you can't stop eating it. It can be eaten with rice, and you can eat several bowls. It is a perfect accompaniment to rice. Even a novice in the kitchen can make it, and the kids will definitely lick the plate clean!

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hot and sour appetizer radish

The coral-pink radish slices are translucent and juicy, their juices shimmering and clear. The initial crispness is refreshing, followed by a burst of sour and spicy flavors, mingled with the aroma of garlic. The subtle spiciness is tempered by a sweet aftertaste, making the food even more appetizing with every chew. Enjoy it with porridge for breakfast, instantly refreshing the light dish; with rice for lunch, it dispels the greasy, everyday air; as a dinner snack, it awakens tired taste buds; and as an appetizer at banquets, its vibrant presentation and crisp texture instantly capture the eye. It's a flavorful surprise that complements every meal, season after season.

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Baked Chicken with Peach in Rice Cooker

The chicken is tender and smooth, and every bite is full of the unique coconut aroma of the ginseng. The two delicious flavors are intertwined and will be snatched up as soon as they are served. The method is also super simple and does not require superb cooking skills. First, marinate the chicken, then put the soaked ginseng and chicken into the rice cooker, press the switch and wait. No need to watch in the middle, it is easy to get it done, even a kitchen novice can easily serve delicious dishes.

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Fragrant and fuzzy sesame sauce wide vermicelli

This bowl of sesame sauce wide noodles is thoroughly coated in rich sesame sauce, each strand glistening with oil. Sprinkled with white sesame seeds and vibrant green cilantro and chopped green onions, the reddish-brown and vibrant green hues are so appetizing just by looking at them on the table! The noodles are chewy and smooth, while the sesame sauce is rich and mellow, with hints of garlic and spiciness. With one bite, the smoothness of the sesame sauce and the springy texture of the noodles explode in your mouth, creating a perfect blend of sour, spicy, salty, and fragrant flavors. The more you eat, the more addictive you'll be, and you'll want to lick the sauce from the bottom of the bowl! Wherever you find yourself in China, if you're craving Xiangmihu sesame sauce wide noodles, try your luck at a local snack street or family restaurant, or make one at home using our recipe. Get started now; you're guaranteed to fall in love with them! They're even more delicious than those sold outside!

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Double-flavored crispy bean salad

This dish is mainly made of vegetables and beans, contains almost no fat and is low in calories. It is suitable for people who are losing weight or want to control their diet. It can provide a sense of fullness without consuming too many calories. ​ - Antioxidant and health-promoting: Quercetin in onions and vitamin C in cucumbers are both antioxidants that can help remove free radicals in the body. Phytosterols in soybeans can also help lower blood cholesterol and have certain benefits for cardiovascular health.

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Spicy Poached Fish and Frog Combination

The spicy boiled fish is super appetizing and goes well with rice. The aroma of pepper and chili pepper is overflowing. It is oily but not greasy, spicy and refreshing. The frog meat is tender. It looks spicy, but it tastes fragrant, spicy and very smooth.

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Twice-Cooked Pork

‌ Huiguo is a dish with a heavier flavor, but the taste is spicy and tempting, fat but not greasy, and salty and delicious

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Stir-fried clams with black bean sauce

Stir-fried clams with fermented black beans. The salty aroma of fermented black beans slowly permeates the plump and tender clams, while the bell peppers and scallions add a refreshing touch. The clam meat is smooth and tender, with a subtle hint of fermented black beans. The flavor is gentle and mellow, making it a delight for both young and old. With rice, you can easily enjoy an extra half bowl. The spicy version is incredibly potent! The aroma of fermented black beans blends with the punch of chili peppers, creating an aroma that hits you right in the face as soon as it's served. The clams, coated in the red oil broth, are tender and flavorful. The spiciness is so intense that it numbs your tongue, yet you can't help but keep picking at them. The more you eat, the more intense it becomes. It's a truly satisfying spicy treat!