Comfort Food Recipes with dried snow fungus

Stir-fried snow peas, Chinese yam, carrots, and black fungus

Snow peas are emerald green, Chinese yam is milky white, carrots are orange-red, and black fungus is inky black. The four colors blend together like a picture scroll. After stir-frying, the beans are crisp, the Chinese yam is soft, the carrots are sweet, and the fungus is refreshing. The fresh fragrance is wrapped in the fragrance of vegetables, refreshing and not greasy. Contains vitamin C, iron, dietary fiber, etc. Chinese yam strengthens the spleen, carrots protect the eyes, and fungus cleanses the intestines. It is low in fat and high in fiber, and has a balanced nutrition.

Pear and Snow Fungus Sweet Soup

Pear and snow fungus have multiple benefits, including moistening the lungs and relieving coughs, nourishing your skin and relieving dryness, regulating immunity, and promoting intestinal health. It's ideal for seasonal changes to improve respiratory discomfort, yin deficiency, and skin problems.