1 teaspoon of table salt Recipe Ideas – Family Meals Made Simple

Reduced-Fat Roasted Vegetables and Shrimp (Babe Squash, Broccoli)

Even during a weight loss period, you can enjoy something so delicious! This roasted vegetable and shrimp dish is absolutely delicious! The baby pumpkin is roasted to a soft and flavorful texture, soft and sweet, and the aroma of the seasoning oozes into your mouth. The broccoli is roasted for 10 minutes, giving it just the right crunch with a hint of char and a refreshing flavor. The shrimp are roasted to a brilliant red, chewy and flavorful, and you'll be hooked! The key is that this dish is high in protein and low in fat, making it easy to eat and satisfying. This is a perfect way to satisfy your cravings while losing weight. It's a true dieter's paradise. You'll love it once and never tire of it!

Boiled meat

Boiled pork: Provides energy and nutrition: Pork is rich in protein, fat, vitamins (such as B vitamins) and minerals such as iron and zinc, which can supplement the energy and nutrition needed for daily life and maintain normal physiological functions of the body. ​ - Fresh taste and easy to digest: Boiled pork is cooked by boiling, which retains the fresh taste of the meat to the greatest extent. Compared with other greasy cooking methods, it is easier to be digested and absorbed by the human body, suitable for people of different ages. ​ - Meets dietary needs: As a classic dish, boiled pork can be eaten with soy sauce, minced garlic, sesame oil and other condiments. It tastes delicious and can satisfy people's taste buds. It is a common delicacy on the table.

Passion Fruit and Pineapple Sauce Spare Ribs

This passion fruit and pineapple juice pork ribs dish is a surprising and innovative flavorful creation I encountered while traveling in Nanning. After trying the local passion fruit pork ribs in Nanning, a core passion fruit producing area, I added homemade pineapple juice to elevate the flavor. The golden, translucent passion fruit shells serve as a delicate container, nestling the ribs, smothered in a rich sauce and sprinkled with white sesame seeds. The appearance alone is breathtaking. The sweetness of my homemade pineapple juice blends beautifully with the tartness of the passion fruit, softening the rich sauce flavor of the ribs and allowing the dual fruity notes to spread across the palate. This dish boasts a refreshing tropical fruit flavor over the local original. Bromelain simmers the ribs until they are tender and flavorful, and each bite offers a delicate balance of sweet and sour, salty, and savory, creating a unique flavor experience. Although the price of this dish in the local area is a bit pricey - almost a hundred dollars, once you have tasted it, you will know that it is worth the money. Once you have tasted it, you will never forget it!