Healthy dried lily bulbs Recipes for Every Day
Fuel your day with nutritious meals made with dried lily bulbs. Tasty, balanced, and easy to cook.
Recipes with dried lily bulbs
I recently took some time to attend a few health and wellness classes. My child has been under a lot of academic pressure lately and has been staying up late a lot, so I immediately made this for them. It's sweet and sour, very appetizing. Pear, millet, red dates, white fungus, and lily bulbs are blended into a smooth, creamy paste that's not too sweet at all. It's perfect for kids who experience dry mouth and poor blood circulation after staying up late. The pear and white fungus soothe the throat and relieve dryness, the red dates and millet nourish blood and spleen, and the lily bulbs clear away the heat caused by staying up late. A cup for breakfast is filling, and paired with a small snack, it's a great way to start the day with energy!
Hairy melon vegetable soup is a light, cleansing and nourishing bowl built around tender hairy melon, sweet dates and longan, and a fragrant mix of nuts, barley, lotus seeds, dried yam, lily bulbs, and solomonseal. Gently simmered until everything melds into a naturally sweet, comforting broth, then finished with salt to taste. This summer soup is cleansing and nourishing.