Healthy Eat less seafood Recipes for Every Day

Fuel your day with nutritious meals made with Eat less seafood. Tasty, balanced, and easy to cook.

Recipes with Eat less seafood

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DIY birthday cake

~DIY birthday cakes are all about "happy even if you flip over"! The surface is crooked but creative, and the fruit decoration looks like performance art - this unique "abstract work" is so good that even Picasso would call it an expert! It's also a global limited edition😀 ~No additives, full of safety! Animal cream has a natural milky aroma, and fresh fruit tastes like sunshine when you bite it. It's not a technological feat, but a healthy and safe thing to eat. After all, what we make is not a cake, but a happy and safe "life worth it"!

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Pineapple soft buns containing pineapple

There is no wife in the wife cake, but this pineapple bun does have pineapple! It is the sincerity of the bread industry, and it uses real ingredients to make people shine. The filling is made of fresh pineapple, and the rich fruity aroma is hidden in the soft bread; freshly squeezed pineapple juice is added when kneading the dough, and when it is baked, the whole house is filled with the charming aroma of pineapple and wheat. Follow these steps, the crust is crispy and the inside is soft. Take a bite, and the pineapple aroma mixed with the fibrous filling explodes in your mouth, which is directly fragrant! The sincerity and deliciousness of home-made handmade products are several blocks away from those bought outside. It is so enjoyable to eat~

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Q-Ball Cake

Homemade bowl cakes are a perfect "sweet weapon" to coax your baby! In terms of appearance, they are placed in small molds, which are delicate and cute. You can also add your favorite fruits freely. They are colorful, such as mango yellow, dragon fruit red, and various jams you like. They are very eye-catching when placed on the table. The taste is even better. The cake body is Q-elastic and wrapped with fresh fruit pulp. Take a bite, and the fruit sweetness and elastic taste will bloom on the tip of your tongue. The children are happy to eat, and we are free to make them, easily controlling the taste buds and hearts of the little babies~

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Stir-fried pickled radish with kidney

As the stove fire rises, the fried kidney with sour radish cubes is like a warm taste painting. The sour radish cubes cut into dice-sized pieces are golden and translucent, and are stir-fried in hot oil to produce a mellow sour and refreshing taste. Each piece is plump and crispy, and the juice overflows when you bite it; the kidney is cut into fine wheat ears, and is fried at high temperature to curl into an exquisite flower shape. The surface is slightly burnt and shiny, and the inside is fresh and chewy, with just the right chewiness. Red and green chili peppers and scallions are dotted in it, and the spicy and sour taste is intertwined, and the sour and spicy taste rushes straight into the nose. One spoonful of it, the sour, spicy, fresh and fragrant explode on the tip of the tongue, and the crisp and tender taste collides alternately. The rich home-style flavor makes people can't help but eat two bowls of rice.

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Tom Yum Goong Noodles (quick and easy to make)

Every time I eat something delicious, I love to replicate it. Ever since I was hooked by a bowl of Tom Yum Goong noodles, I have been obsessed with it. After returning to Guangzhou, I tried many restaurants, but I could never find the unique flavor in my memory. This bowl of noodles has become an unforgettable "white moonlight" in my heart. I tried to replicate that sour, spicy and fragrant taste again and again. Until I found that using this ready-made Tom Yum Goong soup base as the base, I only need to add lemon, lemongrass and other ingredients to simmer the soup over low heat to enhance the flavor, and then pour in coconut milk to blend. In just over ten minutes, I can cook fragrant Tom Yum Goong noodles. Whether you want to slurp noodles, or use them to shabu-shabu seafood or cook mushrooms, it's easy to do. No need for complicated seasoning, even a kitchen novice can easily control it. This version of Tom Yum Goong fresh noodles is the result of laziness and deliciousness, try it now~

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Milky Coconut Jelly (with coconut opening tips)

After encountering a mouthful of coconut milk jelly with a strong coconut aroma in Sabah, I turned into a kitchen "magician" and successfully reproduced this divine delicacy! I share two treasure recipes: a light version and the original rich version (mellow milky aroma). The rich version adds whipped cream and coconut milk, and the milky aroma is directly full, so dense that it feels like eating clouds. It feels sweet to the heart when you scoop a spoonful~ However, the rich version has a slightly higher calorie content. It is super happy to satisfy your cravings occasionally. If you want to eat it often, the light version is the happy choice without "belly burden"~ Follow my steps, open the coconut steadily, and the milk jelly is smooth, and you can easily get the same sweetness!

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Spicy stir-fried green beans

Stir-fried pork belly with stir-fried green beans is a combination that is so delicious that you will stomp your feet! Stir-fry the pork belly until it is golden and oily, and the aroma of fat mixed with the aroma of meat comes out first, and then wraps with the roasted green beans after stir-frying. Each bean is full of gravy, crispy on the outside and tender on the inside with a greasy feel. When you bite it, you will first taste the salty, fragrant and tender taste of the pork belly, and the fat will melt in your mouth, followed by the roasted and slightly spicy aroma of the green beans. The sweetness of the beans is more obvious with the aroma of meat, and the salty, fresh and spicy interweaves on the tip of your tongue, making you want to scrape away the rice crust at the bottom of the pot. With rice, you can eat the whole bowl directly, and you have to lick the oily fragrance at the corners of your mouth after eating, which is very satisfying!

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Smooth sailing with cold pig ears

Putting cold pig ears into cucumbers is a creative combination. • Richer taste: The refreshing and crisp cucumber contrasts with the elastic pig ears. You can taste two different tastes at the same time with one bite, making chewing more fun. • Balanced flavor: Cold pig ears usually have strong flavors such as salty and spicy, while the fragrance and slight sweetness of cucumbers can neutralize the greasy feeling, making the overall taste more refreshing and non-greasy. • Nutritional complementarity: Pig ears are rich in collagen and protein, while cucumbers contain vitamin C, dietary fiber, etc. The combination of the two can make the nutritional intake more balanced. • More convenient to eat: Using cucumbers as a "container", you can eat directly with your hands, avoiding the inconvenience of picking up with chopsticks, and it is also cleaner and more hygienic. This combination not only retains the characteristics of both, but also enhances each other. It is a very clever way to eat.

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Stir-fried Clams with Green and Red Peppers in Black Bean Sauce

This dish features tender and juicy mussels, paired with the fresh spiciness of green and red peppers and the rich aroma of bean curd to create a home-cooked delicacy that is full of color and flavor. The oysters are crispy and bouncy, the savory flavor of the bean curd perfectly blended with the slight spiciness of the green and red peppers, which makes you want to eat. Every bite is full of layers, with both the freshness of seafood and the richness of soy sauce, it is an endlessly memorable side dish.

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oil-splashed noodles

A bowl of fragrant oil noodles is scalding the world The moment the chopsticks are picked up, the amber oil noodles draw a crystal arc in the air. Before the mouth, the mixed aroma of onion, garlic and burnt aroma rushes into the nose, making the throat itchy. The first bite, the chewy noodles bounce between the teeth, the hot oil on the surface ignites the taste buds like a small flame, and the small numbness, spiciness, fragrance and freshness bloom layer by layer. The tip of the tongue is slightly spicy at first, and then it is swept by the heat, and fine beads of sweat ooze out of the forehead. People can't help but eat it up with the juice and noodles, and finally burp with a fragrant aroma, and feel indescribably refreshed all over the body😄