Healthy Eat less seafood Recipes for Every Day

Fuel your day with nutritious meals made with Eat less seafood. Tasty, balanced, and easy to cook.

Recipes with Eat less seafood

Image
Quick and easy to make tender garlic shrimp

These shrimps are really easy to cook, and only take a few minutes to prepare. They are so smooth and tasty. The shrimps at home love them so much that every time they are served on the table, they stare at them and use their chopsticks to eat them very quickly. Basically, they are all gone as soon as they are placed on the plate. The empty plate rate is ridiculously high. They are simply the "general who always wins" on the table. There is no time left. Every time they are cooked, they are all gone. There is not enough to eat!

Image
Finger-licking golden sand chicken wings

This plate of golden sand chicken wings is really delicious! The chicken wings are covered with salted egg yolk, the skin is crispy and fragrant, and the juicy and salty taste goes straight into the throat. The method is also simple. Follow the steps, even a kitchen novice can easily make it. The little beasts at home always rush to eat it, and they don't even miss the taste between the bones. Hurry up and try it, it will definitely add a hard dish to your family's table, and it will be so delicious that you will lick your fingers!

Image
How to make and store 4-inch small pizza

Making a 4-inch pizza is so worry-free! Make more at a time, put the unfinished pizza in a bag and freeze it in the refrigerator, take it out and add ingredients to bake it again when you want to eat it, and it will be "revived" easily. ~ It's difficult for family members to agree on tastes, and they always quarrel over what to eat. Now everyone has a 4-inch pizza, and the main focus is "each showing off their own". You are obsessed with durian cheese, and I prefer bacon sausage. Don't be greedy for each other, and accurately grasp different preferences. After baking, take it directly to the "position" to show off, quiet and happy~

Image
Homemade chewy cold noodles

I like to eat cold dishes, especially cold noodles. Follow the steps to knead flour, salt and water into dough, wash the dough after it rests, and precipitate starch water. Steam the translucent and elastic cold noodles, cut the steamed gluten into small pieces. Add cucumber and carrot shreds, mix a bowl of sauce with soy sauce, aged vinegar and chili oil, and mix with the cold noodles. It is chewy and smooth, full of a sense of accomplishment. This homemade delicacy is so satisfying.

Image
Quick and easy to make tomato sauce stewed with egg and tofu

My kids love this! The sweet and sour taste is very appetizing, and you can't stop eating it. It can be eaten with rice, and you can eat several bowls. It is a perfect accompaniment to rice. Even a novice in the kitchen can make it, and the kids will definitely lick the plate clean!

Image
Crispy egg yolk puff pastry

I love egg yolk crisps so much, but I have a procrastination problem (I have prepared the lard for a long time). I always want to make them but I don't start. But once I start making them, I will start the "mass production" mode, bake a large plate, and then put them neatly in the freezer. This homemade egg yolk crisp can be stored for three months without any problem, and it is super convenient to eat whenever you want. The egg yolk crisps made by yourself are very fragrant, which is completely different from those bought outside. After tasting the ones you make yourself, I guarantee that you will never look down on those sold outside again. ~ Take a bite, the crispy skin falls apart, the salty and fragrant egg yolk is matched with the delicate bean paste, the taste is super rich, it is so satisfying, who would not be confused after eating it! Whether it is eaten by yourself or given as a gift, it is especially suitable. You can enjoy the delicious food at any time when you eat it yourself, and it is also very face-saving to give it to others. It is a real "social hard currency".

Image
Tom Yum Goong Noodles (quick and easy to make)

Every time I eat something delicious, I love to replicate it. Ever since I was hooked by a bowl of Tom Yum Goong noodles, I have been obsessed with it. After returning to Guangzhou, I tried many restaurants, but I could never find the unique flavor in my memory. This bowl of noodles has become an unforgettable "white moonlight" in my heart. I tried to replicate that sour, spicy and fragrant taste again and again. Until I found that using this ready-made Tom Yum Goong soup base as the base, I only need to add lemon, lemongrass and other ingredients to simmer the soup over low heat to enhance the flavor, and then pour in coconut milk to blend. In just over ten minutes, I can cook fragrant Tom Yum Goong noodles. Whether you want to slurp noodles, or use them to shabu-shabu seafood or cook mushrooms, it's easy to do. No need for complicated seasoning, even a kitchen novice can easily control it. This version of Tom Yum Goong fresh noodles is the result of laziness and deliciousness, try it now~

Image
Braised pork ribs with tofu and bean curd sheets

This dish of braised pork ribs with thousand sheets is full of golden thousand sheets wrapped in bright red sauce, soft and tasty, and full of meaty aroma. The pork ribs are stewed until they are soft and the meat falls off the bones when bitten, and the aroma makes people suck their fingers. The thousand sheets are full of gravy and taste better than meat. It makes people want to pick up their chopsticks quickly. Whether it is eaten with rice or steamed buns, I guarantee that you will want to eat more after eating it, and you will not even want to leave any soup. It is definitely a good dish to go with rice!

Image
Stir-fried clams with black bean sauce

Stir-fried clams with fermented black beans. The salty aroma of fermented black beans slowly permeates the plump and tender clams, while the bell peppers and scallions add a refreshing touch. The clam meat is smooth and tender, with a subtle hint of fermented black beans. The flavor is gentle and mellow, making it a delight for both young and old. With rice, you can easily enjoy an extra half bowl. The spicy version is incredibly potent! The aroma of fermented black beans blends with the punch of chili peppers, creating an aroma that hits you right in the face as soon as it's served. The clams, coated in the red oil broth, are tender and flavorful. The spiciness is so intense that it numbs your tongue, yet you can't help but keep picking at them. The more you eat, the more intense it becomes. It's a truly satisfying spicy treat!

Image
Stir-fried Clams with Green and Red Peppers in Black Bean Sauce

This dish features tender and juicy mussels, paired with the fresh spiciness of green and red peppers and the rich aroma of bean curd to create a home-cooked delicacy that is full of color and flavor. The oysters are crispy and bouncy, the savory flavor of the bean curd perfectly blended with the slight spiciness of the green and red peppers, which makes you want to eat. Every bite is full of layers, with both the freshness of seafood and the richness of soy sauce, it is an endlessly memorable side dish.