Healthy Eat less seafood Recipes for Every Day

Fuel your day with nutritious meals made with Eat less seafood. Tasty, balanced, and easy to cook.

Recipes with Eat less seafood

Image
Salted Egg Yolk and Pork Floss Lucky Bag Mooncake

My dears, let's not eat the same old mooncakes for Mid-Autumn Festival! Last year, I was obsessed with egg yolk and lotus seed paste, but this year, I'm jumping on the bandwagon and making salted egg yolk, pork floss, and red bean paste mooncakes. This recipe makes 20 using a 75g mold, and the steps are simple and foolproof. If you're craving egg yolk and lotus seed paste, you can follow this wrapper recipe and use 30g of wrapper for 45g of egg yolk and lotus seed paste. For molds with other gram sizes, the same ratio of wrapper to filling should be 3:7. Take a look at these mooncakes I made! Each one looks like a little lucky bag, and they're incredibly festive! Baked to a golden, shiny finish, with crisp lines, you can tell they were made with great care. Whether you're packing them or letting them air dry, they'll look stunning wherever you put them. They're delicious and savory when you eat them yourself, and they're even more impressive when you give them as a gift. Who wouldn't be delighted? Take a bite, and the salty, fragrant salted egg yolk and pork floss are wrapped in the rich, smooth red bean paste. It's so delicious you'll want to spin around. Give it as a gift during the Mid-Autumn Festival. It is delicious and has good meaning. It is definitely the best choice for gift giving to satisfy your cravings! Hurry up and make it once and you will know how delicious it is!

Image
Reduced-Fat Roasted Vegetables and Shrimp (Babe Squash, Broccoli)

Even during a weight loss period, you can enjoy something so delicious! This roasted vegetable and shrimp dish is absolutely delicious! The baby pumpkin is roasted to a soft and flavorful texture, soft and sweet, and the aroma of the seasoning oozes into your mouth. The broccoli is roasted for 10 minutes, giving it just the right crunch with a hint of char and a refreshing flavor. The shrimp are roasted to a brilliant red, chewy and flavorful, and you'll be hooked! The key is that this dish is high in protein and low in fat, making it easy to eat and satisfying. This is a perfect way to satisfy your cravings while losing weight. It's a true dieter's paradise. You'll love it once and never tire of it!