Comfort Food Recipes with 6 tablespoons oil
Cozy up with these comforting 6 tablespoons oil recipes — simple dishes that warm the heart.
Recipes with 6 tablespoons oil
Crucian carp soup is a nutritious soup with the following nutritional values: • High-quality protein: Crucian carp is rich in high-quality protein and is easily digested and absorbed by the human body, which helps maintain the body's normal physiological functions and promote muscle growth and repair. • Unsaturated fatty acids: The fat in crucian carp is mostly unsaturated fatty acids, such as omega-3 fatty acids, which help lower blood lipids, protect cardiovascular health, and reduce the risk of cardiovascular diseases. • Vitamins: Contains vitamin A, vitamin B1, vitamin B2, vitamin B12 and other vitamins, which play an important role in maintaining vision, promoting metabolism, and protecting the nervous system.
The green of shredded cucumber, the golden color of fried eggs and the whiteness of shrimps are spread on the chewy buckwheat noodles. The sauce is flavored with garlic, chili powder and sesame oil, and then added with soy sauce, vinegar and oyster sauce to enhance the flavor, sugar and salt to blend the taste, and a few drops of sesame oil and pepper oil to make the aroma more layered. The red, green and white are intertwined, and the sour, spicy and fresh fragrance bursts on the tip of the tongue. Buckwheat noodles are low in fat and high in fiber, shrimps are rich in protein, and cucumbers are refreshing and relieve greasiness. You must know how to make the soul sauce, which can be mixed with cucumbers, preserved eggs, etc.)