What to Make with 3-5 red dates – Fast, Fresh, and Tasty Ideas

Wondering what to do with 3-5 red dates? Try these quick, healthy, and crowd-pleasing recipes.

Recipes with 3-5 red dates

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Delicate and smooth yam millet juice (paste)

Chinese yam is rich in mucin and amylase, which can protect the gastric mucosa and promote the secretion of digestive juices; millet is mild in nature and sweet in taste, contains dietary fiber and B vitamins, which can relieve problems such as excessive gastric acid and bloating. Peanuts and milk are very fragrant and delicate. You deserve to be loved.