Healthy lotus root fruit Recipes for Every Day

Lotus root with minced meat

Sliced lotus root holds a spiced minced meat filling, creating a harmony of crunch and tenderness in one bite. Aromas of garlic, ginger, and sesame oil spread warmth, while the fragrant sauce that seeps into the root's crevices adds layers of sweet, savory, and slightly spicy flavors. Each piece emerges golden with a textural sensation—crispy on the outside, soft on the inside—making for an earthy yet alluring dish, perfect for a flavorful and hearty meal.