Healthy a small amount of white sesame seeds Recipes for Every Day
Fuel your day with nutritious meals made with a small amount of white sesame seeds. Tasty, balanced, and easy to cook.
Recipes with a small amount of white sesame seeds
"Cool Summer Three Fresh Bowl" consists of cherry tomatoes, cucumbers and ice jelly, and its benefits to the body are mainly reflected in the following aspects: - Replenish water and electrolytes: Ice jelly itself has a high water content, and it can quickly replenish water in summer when combined with cucumbers (about 95% water content) and cherry tomatoes (about 90% water content); cucumbers also contain potassium, which helps maintain electrolyte balance in the body. - Provide vitamins and dietary fiber: Cherry tomatoes are rich in vitamin C and lycopene, cucumbers contain B vitamins and dietary fiber, and ice jelly (mostly made of plant gum) can also provide a small amount of dietary fiber. The combination of the three can promote intestinal peristalsis and help digestion, which is suitable for more people.
On the table in the morning, a "Guahua Qinliang Zao" is placed. The name alone makes people feel refreshed. The green cucumber flowers are carefully picked and washed, with the freshness just picked from the vines, or the whole flower is used as an embellishment, or torn into thin strips and spread on the bottom of the bowl, with a faint sweet taste. The smooth jelly is cut into small pieces, wrapped in transparent juice, trembling in the bowl, exuding a refreshing coolness. The most wonderful thing is the watermelon flowers, the light yellow petals with a velvety texture, gently placed on the jelly, like a gentle decoration for this bowl of breakfast. Stir it, the freshness of the cucumber flowers, the smoothness of the jelly, and the light fragrance of the watermelon flowers are mixed together, and the entrance is refreshing with a slight coolness, without a heavy feeling, but full of natural freshness. Take a bite, as if the morning dew and the fragrance of plants are all in your mouth, awakening the taste buds that have not yet fully awakened, and starting a day of lightness.