500g spareribs Recipe Ideas – Family Meals Made Simple

glutinous rice steamed pork ribs

Steamed glutinous rice with spareribs is a nutritious dish. Eating it in moderation is good for the body. Pork ribs supplement nutrition: rich in protein, fat, vitamins, calcium, phosphorus, iron and other minerals, which can provide energy and nutrition for the body; glutinous rice contains carbohydrates, protein, B vitamins, etc. The combination of the two can make the nutrition more comprehensive. • Strengthen bones: Spareribs contain calcium, which plays an important role in the development and health maintenance of bones and teeth, and helps prevent problems such as osteoporosis. • Glutinous rice provides energy: The carbohydrates in glutinous rice can be quickly absorbed by the body and converted into energy, which can relieve fatigue and replenish physical strength.