Find easy and affordable recipes featuring 100g ice jelly. Great for lunch, dinner, or meal prep.
"Cool Summer Three Fresh Bowl" consists of cherry tomatoes, cucumbers and ice jelly, and its benefits to the body are mainly reflected in the following aspects: - Replenish water and electrolytes: Ice jelly itself has a high water content, and it can quickly replenish water in summer when combined with cucumbers (about 95% water content) and cherry tomatoes (about 90% water content); cucumbers also contain potassium, which helps maintain electrolyte balance in the body. - Provide vitamins and dietary fiber: Cherry tomatoes are rich in vitamin C and lycopene, cucumbers contain B vitamins and dietary fiber, and ice jelly (mostly made of plant gum) can also provide a small amount of dietary fiber. The combination of the three can promote intestinal peristalsis and help digestion, which is suitable for more people.
Desserts/snacks: directly used as a summer dessert to cool down, the sweetness of dragon fruit and the smoothness of ice jelly are combined, with crushed ice, coconut milk or syrup, the taste is rich, suitable for eating alone or as a dessert after a meal. Drink pairing: add "Dragon Ball" to milk tea, sparkling water or juice as a visual and taste highlight, such as making "Dragon Ball Exploding Milk Tea", the spherical shape is more eye-catching in the drink, and the dragon fruit juice and the soft and tender ice jelly are blended when bitten, which increases the fun of drinking. Creative cooking ingredients: used for decoration of dessert platters, fruit salad or smoothies, can also be added to yogurt, oatmeal to make healthy light meals, and even embellished in Chinese sugar water (such as red bean paste, mung bean soup) to enhance the appearance and taste diversity of dishes.