Find easy and affordable recipes featuring fox nut barley. Great for lunch, dinner, or meal prep.
Hairy melon vegetable soup is a light, cleansing and nourishing bowl built around tender hairy melon, sweet dates and longan, and a fragrant mix of nuts, barley, lotus seeds, dried yam, lily bulbs, and solomonseal. Gently simmered until everything melds into a naturally sweet, comforting broth, then finished with salt to taste. This summer soup is cleansing and nourishing.