Healthy 5 grams of sugar Recipes for Every Day
Fuel your day with nutritious meals made with 5 grams of sugar. Tasty, balanced, and easy to cook.
Recipes with 5 grams of sugar
Scallion oil flower roll and pepper flower roll are simply the "king bomb combination" in the carbohydrate world! When you break open the scallion oil roll, the onion fragrance mixed with the flour fragrance goes straight into your nose. It is soft when you bite it, and every bite is like sticking to the "scallion fragrance bomb". The pepper roll is even better, the numbing power of the pepper secretly climbs to the tip of the tongue, and the more you chew, the more addictive it becomes. Adults never make a choice, they must have one of each of the two flower rolls in their hands. Such a fragrant flower roll, losing weight? That's tomorrow's thing!
The golden soup is rich and mellow, the taro is soft and glutinous, the ribs are tender and fragrant, and the wolfberry and chopped green onion add color and fragrance. A mouthful of soup and a mouthful of ingredients warms the body and heart, and the healing feeling of home-cooked delicacies is full~
- Taste: After frying, the pork chop becomes golden and crispy on the outside, while the meat inside remains tender and juicy. If you choose tenderloin, the taste will be more tender; pork belly will be tender and have a certain oil aroma; the chewiness of pork chop also adds a rich layer to the taste.
This plum and tangerine peel pork ribs recipe is super simple to season, even a novice can easily master! The sweet and sour taste of the plums and the richness of the tangerine peel, combined with the oyster sauce and dark soy sauce, locks in the savory flavor and color of the ribs. The ribs are stewed until the meat and bones are tender and almost crispy, and they fall off the bone with a light bite. The sauce coats each piece, and sprinkled with sesame seeds, the sour and sweet taste is appetizing, refreshing, and delicious with rice. This is a standout dish, so get ready now.
Ordinary purple sweet potatoes can be paired with coconut toast to make creative delicacies that are loved by both adults and children. The dishes are exquisitely presented and have a rich aroma.
This "Chicken Thigh Rice" marinates boneless chicken thighs with scallion, ginger, soy sauce, dark soy sauce, cooking wine, sugar and a little oil, then puts them into a pot with washed rice, adds water to cover the rice, and cooks them in one click. The rice absorbs the sauce and chicken aroma, and each grain has a warm, salty and sweet taste. The chicken is tender and juicy; the fragrance of scallion and ginger is looming in the heat, adding layers. The whole thing is done in one pot, saving time and effort, and full of homely flavor, but you need to reserve about half an hour for marinating, and the ratio of water and marinade must be properly controlled to avoid the rice being too wet or the chicken being too salty/slightly dry.
The scallion and pork floss cake roll is a mixture of salty and sweet. The fluffy cake is wrapped with fresh pork floss and paired with fresh scallions. The taste is rich and layered, and it is soft and satisfying when you bite it. It can be used as breakfast to quickly replenish energy and start a vibrant day; it is also a great choice for afternoon tea, which is comfortable and refreshing when paired with tea; it can also be used as a picnic delicacy to add deliciousness to leisure time. The taste of this cake roll is so unforgettable that I couldn't help but repeat it twice for two consecutive days! Just for this delicious taste~
Open the lid and the aroma bursts out instantly! The braised beef ribs are wrapped in thick and bright red sauce, trembling slightly in the heat. When you bite it, the skin is soft and chewy, and the lean meat is full of spices and salty aroma of sauce. It is so tender that it falls off the bone with a slight pull, and even the gaps between the bones are full of tempting freshness. It is perfect with rice!
Coffee cream cake roll, with smooth and dense cream in the middle, the mellowness of coffee and the sweetness of cream blend perfectly. The brown cake body is wrapped with rich coffee aroma~ Whether it is used as breakfast to wake up vitality, afternoon tea to add comfort, or to share sweetness with girlfriends, it is perfect. Who can resist the happiness of falling in love with it in one bite? Hurry up and make arrangements~
Look at these meat-filled pancakes, they're so tempting! Each one is round, golden, and has beautiful burnt lines. Just looking at them makes you hungry. They taste even better. The leavened dough crust is soft and chewy, and the meat filling inside is generously stuffed, with chopped green fennel, which looks fresh. Take a bite, and the meat filling is so tender and juicy, and the fragrance of fennel hits your nose, and the saltiness is just right. When it's fresh out of the pan, the aroma can waft halfway around the block. Eat one while it's hot. The crust is slightly crispy, the inside is soft, and the meat filling is juicy. It's so delicious that you can't stop eating it. It's perfect for breakfast or as a daily snack!