Healthy 5 grams of sugar Recipes for Every Day

Fuel your day with nutritious meals made with 5 grams of sugar. Tasty, balanced, and easy to cook.

Recipes with 5 grams of sugar

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Light cheesecake

This cake has a silky, cloud-like texture when eaten at room temperature. A sip melts in your mouth, and the cheesy aroma fills your nose. It's sweet but not cloying, absolutely delicious! Freezing it in the freezer is even more amazing! Once you take it out of the freezer, it has a texture like cheese ice cream: dense and slightly icy, the cheese flavor is even stronger, and the sweetness isn't overpowering. In the summer, a piece of this is cool and fragrant, and the refreshing feeling spreads from your mouth to your heart. It's even more satisfying than a brand-name dessert. It's a true freezer "happiness bomb"! This cake has been requested countless times by the Divine Beast. While it's truly delicious, it's a bit of a hassle to make. It definitely cured my procrastination. When this cake was placed on the table, the Divine Beast's eyes lit up, and I muttered to myself, "Next time...next time, I'll definitely not procrastinate." (Of course, whether I can actually do that is another matter.)

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Scallion oil rolls and pepper and sesame rolls

Scallion oil flower roll and pepper flower roll are simply the "king bomb combination" in the carbohydrate world! When you break open the scallion oil roll, the onion fragrance mixed with the flour fragrance goes straight into your nose. It is soft when you bite it, and every bite is like sticking to the "scallion fragrance bomb". The pepper roll is even better, the numbing power of the pepper secretly climbs to the tip of the tongue, and the more you chew, the more addictive it becomes. Adults never make a choice, they must have one of each of the two flower rolls in their hands. Such a fragrant flower roll, losing weight? That's tomorrow's thing!

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Pork ribs stewed with taro.

The golden soup is rich and mellow, the taro is soft and glutinous, the ribs are tender and fragrant, and the wolfberry and chopped green onion add color and fragrance. A mouthful of soup and a mouthful of ingredients warms the body and heart, and the healing feeling of home-cooked delicacies is full~

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Crispy on the outside and tender on the inside with black pepper pork chops.

- Taste: After frying, the pork chop becomes golden and crispy on the outside, while the meat inside remains tender and juicy. If you choose tenderloin, the taste will be more tender; pork belly will be tender and have a certain oil aroma; the chewiness of pork chop also adds a rich layer to the taste.

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Sichuan and Chongqing Konjac Beer Duck

This Sichuan-Chongqing konjac beer duck is perfect for those on a weight-conscious diet! The konjac's chewy texture is smooth and chewy, absorbing the fresh aroma of both the duck and beer. While it doesn't have much of a flavor of its own, it perfectly locks in the meat's flavor. The duck is stewed to a crispy tenderness, and the beer not only removes the fishy smell but also adds a refreshing sweetness from the malt. The salty and savory flavors, combined with the spicy Sichuan peppercorns, make the dish even more delicious with every chew. The key is that the konjac is incredibly filling; just a few bites will fill your stomach. Paired with rice soaked in the sauce, it's a satisfying snack without the worry of gaining weight. For those of you who are trying to control your weight but crave this dish, you'll love its tangy aroma and satisfying feeling. Every bite is a win-win for both deliciousness and weight management!

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Fragrant and fuzzy sesame sauce wide vermicelli

This bowl of sesame sauce wide noodles is thoroughly coated in rich sesame sauce, each strand glistening with oil. Sprinkled with white sesame seeds and vibrant green cilantro and chopped green onions, the reddish-brown and vibrant green hues are so appetizing just by looking at them on the table! The noodles are chewy and smooth, while the sesame sauce is rich and mellow, with hints of garlic and spiciness. With one bite, the smoothness of the sesame sauce and the springy texture of the noodles explode in your mouth, creating a perfect blend of sour, spicy, salty, and fragrant flavors. The more you eat, the more addictive you'll be, and you'll want to lick the sauce from the bottom of the bowl! Wherever you find yourself in China, if you're craving Xiangmihu sesame sauce wide noodles, try your luck at a local snack street or family restaurant, or make one at home using our recipe. Get started now; you're guaranteed to fall in love with them! They're even more delicious than those sold outside!

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Chicken and Mushroom Stew with Vermicelli (Northeastern Cuisine)

This chicken stew with mushrooms is incredibly delicious! The chicken is stir-fried to release rich fat, then slowly simmered with fragrant Northeastern mushrooms, resulting in a rich, flavorful, and fragrant broth. The sweet potato vermicelli soaks up the broth, leaving it soft, smooth, and flavorful. The best part is dipping rice in this broth; the rice grains are coated in a delicious aroma, and every bite bursts with rich flavor. It's a truly delicious accompaniment to rice!

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Spicy Steamed Taro with Chopped Peppers (with tips for preparing taro)

Let's talk about this steamed taro with chopped peppers. It's absolutely delicious! The taro is steamed until soft and flavorful, melting in the mouth. The spicy chopped peppers and the salty, savory sauce soak up the flavor, leaving you with a soft, chewy, and delicious bite. It's so delicious! The broth is also perfect for rice; add it to a bowl and you'll have two bowls to spare. This dish is common in Hunan and Sichuan restaurants. Chopped peppers are a Hunan specialty, and Sichuan cuisine favors spicy flavors. The fusion of spicy flavors from north and south combined with taro creates a dish that everyone praises, and it's a favorite among diners from Hunan and Sichuan! I'm sure many people love taro, but the difficulty of handling it can be a real hindrance. But with this recipe for steamed taro with chopped peppers and some tips for preparing taro, there's no need to worry!

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Rich coffee cream cake roll

Coffee cream cake roll, with smooth and dense cream in the middle, the mellowness of coffee and the sweetness of cream blend perfectly. The brown cake body is wrapped with rich coffee aroma~ Whether it is used as breakfast to wake up vitality, afternoon tea to add comfort, or to share sweetness with girlfriends, it is perfect. Who can resist the happiness of falling in love with it in one bite? Hurry up and make arrangements~

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Fennel and mincemeat pancakes

Look at these meat-filled pancakes, they're so tempting! Each one is round, golden, and has beautiful burnt lines. Just looking at them makes you hungry. They taste even better. The leavened dough crust is soft and chewy, and the meat filling inside is generously stuffed, with chopped green fennel, which looks fresh. Take a bite, and the meat filling is so tender and juicy, and the fragrance of fennel hits your nose, and the saltiness is just right. When it's fresh out of the pan, the aroma can waft halfway around the block. Eat one while it's hot. The crust is slightly crispy, the inside is soft, and the meat filling is juicy. It's so delicious that you can't stop eating it. It's perfect for breakfast or as a daily snack!