Papaya and Red Date Stewed Milk Dessert


Papaya and Red Date Stewed Milk Dessert

Ladies who love beauty should definitely drink this more often: papaya and red date stewed milk. The ingredients are simple, it's full of nutrition, warms the stomach and nourishes the skin.

Ingredients

Steps

  1. Peel the papaya and cut it in half.
    Peel the papaya and cut it in half.
  2. Use a spoon to remove the seeds from the center.
    Use a spoon to remove the seeds from the center.
  3. Cut the prepared papaya into thick strips, then cut it into small pieces and set aside.
    Cut the prepared papaya into thick strips, then cut it into small pieces and set aside.
  4. Cut 6 red dates into small pieces with scissors and set aside.
    Cut 6 red dates into small pieces with scissors and set aside.
  5. Place the chopped papaya into a sweet soup pot, add 5-6 rock sugar cubes and 5-6 red dates. You can omit the sugar if you don't like it too sweet.
    Place the chopped papaya into a sweet soup pot, add 5-6 rock sugar cubes and 5-6 red dates. You can omit the sugar if you don't like it too sweet. Place the chopped papaya into a sweet soup pot, add 5-6 rock sugar cubes and 5-6 red dates. You can omit the sugar if you don't like it too sweet.
  6. Pour in purified water to cover the ingredients, and simmer over low heat for about 10 to 15 minutes.
    Pour in purified water to cover the ingredients, and simmer over low heat for about 10 to 15 minutes.
  7. Once cooked, turn off the heat and let it sit for one minute before pouring in 200ml of pure milk and adding 10g of goji berries.
    Once cooked, turn off the heat and let it sit for one minute before pouring in 200ml of pure milk and adding 10g of goji berries.
  8. The papaya, red dates, and milk stew is ready. Take a sip and it's so delicious, fragrant and warming.
    The papaya, red dates, and milk stew is ready. Take a sip and it's so delicious, fragrant and warming.